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Grow, shape and WERK your booty like never before 8 weeks of our favourite booty exercises designed to grow and shape your glutes. There are 2 options, a gym based intermediate/advanced program or a beginner program which you can complete either in the gym or at home. It includes personalised calori...

LADIES Special Offer for Black Friday Get your Health organised in advance for 2024 You know the festive vibe is picking up right And what else happens in the holiday period is we eat, drink and be merry. Only to forget about living our healthiest life until feb. IYKYK So, get prepped EARLY AND GIVE...

11 Week Bootcamp - $30pw NEW LYNN BOOTCAMP Starts 17th Jan Bootcamp Days: Wednesdays Fridays 6.15pm Location: Maui Reserve New Lynn Child friendly (under your supervision - conditions apply) Fitness Levels: Options for all fitness levels and modifications given This Bootcamp is run by Heather Willet...

Worlds First Detachable Foot Massager Creatively designed to expand beyond the traditional expectations of massage and rejuvenation, with its innovative design and detachable feature, the opens up unprecedented possibilities, being the First of Its Kind to be able to operate both separately and inde...

A Greater Massage Experience Enhanced roller positioning. Improved acupoint targeting. 3-Point simultaneous massage touchpoints. Increased adaptability. The the latest upgrade to the range of full back massagers. Indulge in a greater Xperience at home or in the office, instantly. Deep Tissue Experie...

LADIES It's time to get effing Strong gals Both physically and mentally with our 8 Week Challenge If you have come out of the Xmas holidays feeling frazzled and with motivation to get your Health Fitness back on track but don't know where to start. Then this right here, is where you start You'll be ...

Our consciously crafted in New Zealand from 100% Oeko-Tex certified cotton with a 100% New Zealand wool inner. Use as a meditation cushion or to improve your yoga poses. Woosah cushions are New Zealand made and delivered to your door with simple to follow tips on how to meditate. Meditation is simpl...

Our consciously crafted in New Zealand from 100% Oeko-Tex certified cotton with a 100% New Zealand wool inner. Whether you prefer sitting or kneeling, the round meditation cushion is easy on the eye and supportive on the spine and knees. The luxurious flat meditation cushion will add additional cush...

Woosah meditation cushions are consciously crafted in New Zealand. Our limited edition range is made from 100% Oeko-Tex certified cotton with a 100% New Zealand wool inner. Whether you prefer sitting or kneeling, our round meditation cushions are easy on the eye and supportive on the spine and knees...

Training from home What do you need Here is the best investment you will make. Buying home weights is expensive and often you need a range of weights to suit different muscles. Rather than having to purchase 11-12 pairs of KGs. This set gives you2.2kg up to 11kg in one. Black on black stunning quali...

11pc Resistance Band Set - up to 68kgs. A MUST HAVE for home training. 5 different resistances, stackable of up to 68kgs. Versatile, easy to use especially great for targeting back, arms shoulders. Use with all our home programs, or as a substitute for any cable exercises in our gym programs. Includ...

One on One Mentor-ship - 8 Weeks So you've committed to the Challenge. That is SO FANTASTIC You are going to get so much out of these8 weeks and I am SO EXCITED for you If you want to take things to the next level and really Follow Through, then you need a coach and a mentor, because as much as we'r...

Our s areconsciously created from 100% wool, areeasy on the eye and will addsupport and cushioning to your knees and ankles helping you meditate more comfortably for longer.They perfectly pairunderneaththe Round Wool Meditation Cushion. Woosah cushions are delivered to your door with simple to follo...

Our consciously created using sustainable materials right here in New Zealand from 100% wool. Whether you prefer sitting or kneeling,the Round Wool Meditation Cushion is easy on the eye and supportive on the spine and knees. Theluxurious Flat Wool Meditation Cushion will add additional cushioning to...

Customised Workout Program Design Want to start working out but when it comes time to get going you're like " ok what should I do today ". Even as a Personal trainer myself I feel like this Because the results come when you have a solid PLAN on what to do to achieve your goals. Like they say "Failur...

Introducing Breos new neck and shoulder massage innovation. Relax anywhere, anytimewith this deep tissue massage. The Neck and Shoulder Massager has been designed to simulate the touch of an expert masseuse. Its powerful, circular motion is optimal for deep, therapeutic massage. After just fifteen m...

WHEN USED IN CONJUNCTION WITH BREATHING EXERCISES THE TAPE WILL: - Prevent mouth snoring - Improve sleep apnea and support CPAP - Help focus, improve sleep quality and reduce fatigue - Reduce symptoms of asthma - Improve dental health - Reduce anxiety - Boost athletic performance and stamina Prevent...

Our consciously created using sustainable materials right here in New Zealand from 100% wool. Whether you prefer sitting or kneeling,the Round Wool Meditation Cushion is easy on the eye and supportive on the spine and knees. Theluxurious Flat Wool Meditation Cushion will add additional cushioning to...