Similar to Combat Conditioning Program V2

LIFESTYLE is here to continue to assist you in your health fitness journey. An ongoing, affordable structured training program. The Cobalt app remains your PT in your pocket, and is here to fit into your lifestyle - longterm. In order to get results we want to be training with intensity, with purpos...

Are you looking for a training program that will help you excel in your military, law enforcement or fire fighting career All training programs come as an INSTANTLY downloadable PDF. This battle tested, 14 week online training program has been designed to help those in warrior professions transform ...

Before a soldier can deploy on operations, they undergo Pre-Deployment Training (PDT), as part of this training package they must pass every army fitness test to get the green light. Servingmilitary, first responders, and prepared civilians alike, it is your responsibility to stay ready. Destroying ...

Are you wanting to prepare for and excel during entry level training and testing into the warrior professions All training programs come as an INSTANTLY downloadable PDF. Designed to build a strong foundation for success, this 14 week online training program will help you prepare for the physical an...

Are you looking for a battle tested training program that will take your physical performance and mindset to the elite level All training programs come as an INSTANTLY downloadable PDF. Tested by current serving Tier 1 and 2 operators, this 14 week online training program was designed to help advanc...

Sign up for 8 weeksandsave $10 or 12 weeks and save $20 KPPerformance offers an individual strength program catered specifically to you, no matter where you are in the world. If you're local we have have purchase options that include a 1 hour baseline testing session with Kurt at the start of each n...

I can create a personalised 4-week program for you which includes 3 workouts each week, increasing in intensity each week, tailored to the goals and results you want to achieve. Based on your previous experience, I will customise the program to your preferred style of training and the equipment you ...

Grow, shape and WERK your booty like never before This is an 8 week online training program designed to grow and shape your glutes. It is a gym based program with the option to complete at home. It includes personalised calories/macros tailored to your goal, Nutrition Coaching our In-app Meal Tracker, all features of our Cobalt App your own Cobalt Coach for support.

Do you have a young sports athlete that needs that next level approach to their sports training We've got you covered KP Performance is offering a 12 week Youth Strength Conditioning program broken up into 2 levels. Level 1 is designed for 6-10 year olds or first time exercise goers. Eachpackage is ...

Customised Workout Program Design Want to start working out but when it comes time to get going you're like " ok what should I do today ". Even as a Personal trainer myself I feel like this Because the results come when you have a solid PLAN on what to do to achieve your goals. Like they say "Failur...

Are you ready to take on phase 2 Are you ready to take your STRENGTH, ENDURANCE and ATHLETIC PERFORMANCE to the next level Are you ready to go the extra mile If the answer was yes, then this is the program for you. The Hybrid Raider Program is phase 2 of 3 in our Raider Training Series. In phase 1 w...

Sign up for 8 weeksandsave $10 or 12 weeks and save $20 Not local or unable to make one-on-one Personal Training KPPerformance offers an individual strength program catered specifically to you, no matter where you are in the world. Whether you have no prior gym experience or you're experienced but n...

Are you ready to take on the tactical phase of our Raid Series Are you ready to catapult your athletic performance as a Tactical Athlete It is time to unleash your full potential, w elcome to the Tactical Raider Program. The Tactical Raider Program is phase 3 of 3 in our Raid Series. In the first 2 ...

Sign up for 8 weeks and save $10 or 12 weeks and save $20 Are you struggling with direction and unsure how to create effective and progression for all of your on bike training sessions The OnBike Program brings you world class individualisedprogramming based and built off your needs perfect for thos...

SPIN TO WIN Are you struggling to periodise your sprint training to peak for your goal race Let Kurt do all the thinking for you Your sprint program will be custom built off your needs and goals to maximise progression and ensure your ready for your target races. We made it even easier for you by ad...

Are you ready to gain noticeablesize and strength The your blueprint for making serious gains. The goal of this program is simple, increase strength and build muscle, transforming you into a MONSTER. The methods in this program have been developed in collaboration with a bodybuilding coach, then pro...

SCULPT has been created specifically around our expertise: to help sculpt, tone strengthen your physique. Each program has it's slight differences but all follow an 8 week program which are all predominantly weight based. You will have your individual calories and macros calculated for you based on ...

Are you ready to forge elite military mental toughness, discipline and resilience All training programs come as an INSTANTLY downloadable PDF. Through the use of daily constantly varied physical training, challenge events, peak events, mindset tools and exercises, we can begin to forge the mental to...

Do you live too far to come to train at Seemals private studio Or are you away travelling and want to keep up with your fitness goals No problem Seemal can be your virtual Personal Trainer Simply using the equipment you have available to you, she will listen to your goals and tailor a training progr...

Sign up for 8 weeks and save $20 or sign up for 12 weeks and save $40 KP Performance is built around taking clients to the next level. Have you ever wondered h ow to structure your training days/weeks/months leading up to a big event What to do and how to structure youroff season, how to periodise a...

Weekly Accountability call from the DP.COM Team. We know how incredible it is in business to upskill, undertake professional development and training in your business -right But all too often the learnings, and the to do's get lost in the day to day of your business. The the weekly nudge you need to...