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A key message from Debbs Murray's first book, One Soul, One Survivor, is #ImMeImFree. This powerful message serves as a reminder that, despite the hardships and challenges we face, our true selves remain intact and untouchable. It symbolises the strength and resilience of those who have endured fami...

In her recently published book, One Soul, One Survivor, first-time author Debbs Murray recounts her powerful and moving journey into, through, and out of a relationship where there was serious family violence. By sharing her story, Debbs provides insights into the complexities and dynamics of family...

The ultimate lab tested blue light blocking glasses to help your sleep and recovery

Does lying on a foam roller make you cry Pain is not your friend when youre trying to improve your recovery, release tension, or activate tissue. The massage stick is the perfect tool for releasing sore muscles and self massage. Work different angles with ease without having to do a yoga position on...

The acupressure mat is one of the most relaxing rejuvenating tools weve ever used. This is a modern bed of nails that can help with circulation, relaxation and pain relief. I am asleep in minutes once I lie down on this mat

This deposit will confirm your place in Holistic Movement Coach workshops

.00 $130.00 Price range .00 through $130.00 We trialed dozens of spiky massage balls before weve designed the perfect massage ball. Some were too hard, small or the spikes were too aggressive or limp, too slippery to grip to walls. The search is over for the perfect spiky massage ball The HMC spiky...

Lose toxic fat in a safe, effective way. Our program helps you detox toxins, drop body fat, and create weight loss that sticks

This mobilisation band is perfect for mobilising joints or to use as a heavy resistance band for gym training.

The ultimate lab developed and tested blue light blocking glasses to help your sleep and recovery

.00 $75.00 Price range .00 through $75.00 Foam rollers can be big and bulky not ours. Designed with the perfect hardness, diameter and small enough to fit in your training bag. Introducing the HMC foam roller Upper back foam rolling Rolling your calves Rolling your glutes Rolling your arms

HMC sleep tool pack. Key tools to help you sleep better

Key recovery tools to prepare your body to move and help your body recover.

Key recovery tools to prepare your body to move and help your body recover. - Massage stick - Foam roller - Massage ball

This massage gun is the best value gun on the market. Its small and punchy This gun is a proven performer and is the gun of choice for Holistic Movement Coaches

If you want to run faster get a running coach. If you want to sleep better get a Sleep Better Coach. Work 1-1 with a Holistic Movement Coach trained to help you get a better nights sleep

Our plans to tour in March 2022 didnt quite pan out. This is a recording of our virtual event. You will be learning, interacting, and moving while were presenting this workshop at your place.

The HMC Prac Day is a recording of our online workshop showing you the practical application of HMC tools to improve you and your clients health and movement.  

The 2022 Recorded HMC Workshop Package has 6 hours of mind-bending footage complete with workbooks, session notes showing you the practical application of HMC tools to improve you and your clients health and movement. This includes HMC Prac Day and HMC at Yours bundled together with a 35% discount f...

This is my preferred airplane mask. The 3D HMC Sleep Mask has large eye cavities so you can blink and move your lashes around without touching the mask.

This is the perfect slep mask for the side sleeper. The Cotton HMC Sleep Mask has an adjustable wire nose piece that conforms to your nose effectively blocking out light. It provides 100% blackout.

The HMC foot activation board is a fab tool for improving foot mobility and circulation.

The HMC bunion sleeve is the ultimate support for your bunions.

$3,300.00 Elevate your expertise with. Join us for weekly ed sessions, tutorials, and get support to help you and your clients get great results.