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NZD Travels or scheduling prevent you from becoming a weekly member If you have completed the CCW CrossFit elements course or are competent in the movements involved with CrossFit but cant commit to a membership, this is for you. NOTE This pass has a 6 month expiry from date of purchase.

$25.00 NZD NZD This is the pass you buy if you would like to drop into classes at CCW (applicable over a 7 day period)

NZD This is our limited edition 2023 Womens T-shirt. The T-shirt colour is natural with sand print. The fabric is a a comfy cotton in the womens AS Colour Basic style and to boot you know where you got it as it has a cute flag on the right sleeve and a CrossFit Central Wellington logo on the left. G

NZD This is our limited edition CCWs summer tank Womens Crop tanks. Get your fun, original artwork CCW tanks and look cool this summer The Tank colour is musk with white/black print. The fabric is a a comfy cotton in the womens AS Colour Wo Crop Tank style. Get yours today before they all go FOR PIC

NZD This is our limited edition CCWs summer tank Mens tanks. Get your fun, original artwork CCW tanks and look cool this summer The Tank colour is moss with white/black print. The fabric is a a comfy cotton in the mens AS Colour stonewash barnard style. Get yours today before they all go FOR PICK UP

NZD In stock

Gildan Heavy Blend SweatshirtFits True To Size Do Not Tumble DryDo Not Iron Made In The Gym

Gildan Cotton TeeFits True To Size Do Not Tumble DryDo Not Iron Made In The Gym

Gildan Cotton TeeFits True To Size Do Not Tumble DryDo Not Iron Made In The Gym

Heavy Weight Track Pants Do Not Tunble DryDo Not Iron Made In The Gym

Heavy Weight Track Pants Do Not Tunble DryDo Not Iron Made In The Gym

Two Tone (Black Mesh/ White foam)Snap back

Two Tone (Black Mesh/ White foam)Snap back

Gildan Heavy Blend SweatshirtFits True To Size Do Not Tumble DryDo Not Iron Made In The Gym

Gildan Heavy Blend SweatshirtFits True To Size Do Not Tumble DryDo Not Iron Made In The Gym

Eat right to get the most from your workouts and craft your ideal physique. We have designed our Recipes with Meal Planning Calculator bundle to give you everything you need to meal prep as effectively as possible. A fool-proof calculator to calculate exactly how many calories and grams of protein y

Grab one of our brand new Good Lift Hoodies, in support of our soon-to-release Strength Training App

CPD REPs qualified course. Available at four dates across 2025:Auckland: 26 February 2025Auckland: 11 June 2025Auckland: 10 September 2025Auckland: 5 November 2025 The course covers four key topics: Biomechanics, Muscle Functional Anatomy, Exercise Selection Principles and Nutrition. When purchasing

~ Indulgent Cake Range ~The Perfect Cake for Every Celebration Treat yourself to our Indulgent Cakes, crafted with all the traditional ingredients you know and love rich butter, sweet sugar, and soft flour for that perfect, melt-in-your-mouth flavor. These cakes are the ideal choice for those who cr

Our latest design from our Fall 2024 collection. 100% cotton with flexible sizing

One-off purchase of a loaf of our Guilt-Free Chocolate Chip Banana Bread Moist, sweet and layered with chocolate chips, this choccy chip banana bread is the ultimate guilt-free sweet treat. Ingredients:Oats, banana, almonds (Almonds), yogurt (Dairy), eggs, sugar-free dark chocolate, sugar-free maple

One-off purchase of a loaf of our Fudgy Chocolate Brownie Our fudgy chocolate brownie has been trialled to perfection Gooey, moist and ultra chocolatey, our brownie is the ultimate guilt-free treat Ingredients:Oats, dates, yogurt (Dairy), banana, cocoa powder, sugar-free chocolate, sugar-free maple

Our Strength Muscle Gain program is designed specifically for men. We build our training programs on the most up-to-date exercise science, strength and hypertrophy research, which has been vaildated in countless studies, as well as in our own experience with clients over many years. These specific e

One-off purchase of 6x slices of our Healthy Snickers Bars A healthy, mostly wholefoods take on your favourite chocolate bar. An oaty biscuit base, topped with a salted date-caramel and crushed roasted peanuts, then coated in dark chocolate. These are Ruby's favourite, so delicious Ingredients:Oats,