Holistic Movement Coach 49 views ♡

The HMC Corrective Exercise Certification is an in-depth look at how to view the body as a holistic movement coach. Learn to how assess and programme for holistic health and movement.

The Activate Mobility Method teaches you how to assess and activate weak core muscles to restore stability and mobility—creating lasting, injury-resistant movement.

The HMC Corrective Exercise Certification is an in-depth look at how to view the body as a holistic movement coach. Learn to how assess and programme for holistic health and movement.

The Activate Mobility Method teaches you how to assess and activate weak core muscles to restore stability and mobility—creating lasting, injury-resistant movement.

The Activate Mobility Method teaches you how to assess and activate weak core muscles to restore stability and mobility—creating lasting, injury-resistant movement.

$1,195.00The HMC Functional Health Advantage moves beyond programming and into functional health-based assessment and coaching – so you can identify why a client isn’t progressing and what to do about it.

The ultimate lab tested blue light blocking glasses to help your sleep and recovery

Does lying on a foam roller make you cry? Pain is not your friend when you’re trying to improve your recovery, release tension, or activate tissue. The massage stick is the perfect tool for releasing sore muscles and self massage.Work different angles with ease without having to do a yoga pos...

The acupressure mat is one of the most relaxing rejuvenating tools we’ve ever used. This is a modern bed of nails that can help with circulation, relaxation and pain relief. I am asleep in minutes once I lie down on this mat

This deposit will confirm your place in Holistic Movement Coach workshops

.00 – $130.00 Price range .00 through $130.00We trialed dozens of spiky massage balls before we’ve designed the perfect massage ball. Some were too hard, small or the spikes were too aggressive or limp, too slippery to grip to walls. The search is over for the perfect spiky massage ball...

Lose toxic fat in a safe, effective way. Our program helps you detox toxins, drop body fat, and create weight loss that sticks

This mobilisation band is perfect for mobilising joints or to use as a heavy resistance band for gym training.

.00 – $75.00 Price range .00 through $75.00Foam rollers can be big and bulky – not ours. Designed with the perfect hardness, diameter and small enough to fit in your training bag.Introducing the HMC foam rollerUpper back foam rollingRolling your calvesRolling your glutesRolling your arm...

HMC sleep tool pack. Key tools to help you sleep better

Key recovery tools to prepare your body to move and help your body recover.

Key recovery tools to prepare your body to move and help your body recover.- Massage stick- Foam roller- Massage ball

This massage gun is the best value gun on the market. It’s small and punchy! This gun is a proven performer and is the gun of choice for Holistic Movement Coaches

If you want to run faster get a running coach. If you want to sleep better – get a Sleep Better Coach.Work 1-1 with a Holistic Movement Coach trained to help you get a better night’s sleep

Our plans to tour in March 2022 didn’t quite pan out. This is a recording of our virtual event. You will be learning, interacting, and moving while we’re presenting this workshop at your place.

The HMC Prac Day is a recording of our online workshop showing you the practical application of HMC tools to improve you and your clients’ health and movement. 

The 2022 Recorded HMC Workshop Package has 6 hours of mind-bending footage complete with workbooks, session notes showing you the practical application of HMC tools to improve you and your clients’ health and movement. This includes HMC Prac Day and HMC at Yours bundled together with a 35% di...

This is my preferred airplane mask. The 3D HMC Sleep Mask has large eye cavities so you can blink and move your lashes around without touching the mask.

This is the perfect slep mask for the side sleeper. The Cotton HMC Sleep Mask has an adjustable wire nose piece that conforms to your nose effectively blocking out light. It provides 100% blackout.