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MoveActive Weight:Heavy Heavy Colour:Grey Grey Wisteria Crafted from a cotton-blend fabric for greater comfort and featuring a thicker band, this MoveActive light resistance band is your BFF for workouts anywhere, anytime. A must-have for Pilates junkies and perfect for lower body training seshs. Wh...

MoveActive Weight:Heavy Heavy Colour:Grey Grey Wisteria Crafted from a cotton-blend fabric for greater comfort and featuring a thicker band, this MoveActive light resistance band is your BFF for workouts anywhere, anytime. A must-have for Pilates junkies and perfect for lower body training seshs. Wh...

NZD Grow your people skills and learn how to have meaningful conversations appropriate to the context. Suitable for pastoral carers, ministers, chaplains, youth workers, small group leaders, and community ministries. the purpose of pastoral care the power of the relationship knowing and keeping to y...

NZD One morning, when Lucy woke up, there was a Happy Moon in her side." This begins Lucys journey with her Happy Moon. She discovers the moon is a best-friend-kind-of-moon who helps her in fun times and the difficult times. The Happy Moon understands what she is feeling, helps her to see things dif...

NZD This book is a fun way for children to grow their emotional awareness and resilience. Our aim is to get 1000 copies into homes, schools and agencies. Help us by donating a copy(s) of this book. We will get it to where it is needed, or you can nominate where youd like it to go just add the recipi...

NZD A centred person has a clear-headed ability to choose a response or course of action that is constructive and healthy in the long-term. They do not wait for a crisis to present itself before seeking help. Richard Blacks latest book, Centred, will create and reinforce a strong foundation for peop...

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Our Seven Spice Chai is a unique product of seven freshly ground spices, sourced directly from some of the world's finest spice farms. The spices are blended with an organic, unrefined jaggery sugar (evaporated sugar cane juice) and a natural tea extract. Our balance of spices ensures that the flavo...

Our Noir Drinking Chocolate is for people who desire an intense cocoa experience. It is smooth, complex and nuanced, without bitterness. Sourced from great cocoa growing terroirs, it has incredible depth and diversity in its chocolate flavour profile. With an intense, delightful, deep toned hazelnu

Reignite Your Spark Come Home to YOU. In the busyness of life, you can forget to live. You go through the motions without the spark you once had, feeling like youre surviving instead of thriving. The good news is the spark is still there. Its in YOU. But you need to take the time to redisc

Cultivate joy in the heart of modern motherhood The Joy Journal is a simple, five-minute daily ritual crafted to bring more moments of peace, presence, and connection to daily life ~ while still being in the centre of the busy chaos.

Transform Your Tomorrow with ease Gratitude isnt just a feel-good sentiment its a scientifically proven superpower. It enhances resilience, improves mood, boosts productivity, supports physical health, decreases stress and anxiety, and nurtures deeper connections with others. Its the cornersto

Daniel Jessep's cups are handmade in New Zealand from a base of brilliant white New Zealand kaolin clay. A high-fired porcelain ceramic cup, coated with a clear gloss glaze on the inside and a gloss carved pattern from buff clay on the outside. Handmade in New Zealand Microwave safe Dishwasher saf

Daniel Jessep's cups are handmade in New Zealand from a base of brilliant white New Zealand kaolin clay. A high-fired porcelain ceramic cup, coated with a black gloss glaze on the inside and a stripe textured pattern from buff clay and black gloss glaze on the outside. Handmade in New Zealand Micr

Daniel Jessep's cups are handmade in New Zealand from a base of brilliant white New Zealand kaolin clay. A high-fired porcelain ceramic cup, coated with a black satin glaze on the inside. Crafted with a fluted texture on the outside and glazed half satin black and half satin buff. Handmade in New Z

Daniel Jessep's cups are handmade in New Zealand from a base of brilliant white New Zealand kaolin clay. A high-fired porcelain ceramic cup, coated with a clear gloss glaze on the inside and a gloss carved pattern from buff clay on the outside. Handmade in New Zealand Microwave safe Dishwasher saf

Daniel Jessep's cups are handmade in New Zealand from a base of brilliant white New Zealand kaolin clay. A high-fired porcelain ceramic cup, coated with a clear gloss glaze on the inside and crafted with a fluted texture on the outside. The outside cobalt glaze has a gloss finish. Handmade in New Z

Daniel Jessep's cups are handmade in New Zealand from a base of brilliant white New Zealand kaolin clay. A high-fired porcelain ceramic cup, coated with a clear gloss glaze on the inside and crafted with a fluted texture on the outside. The outside cobalt glaze has a gloss finish. Handmade in New Z

A chance to slow down, reset, and find deep relaxation in a beautiful, tranquil setting - Yoga Day Retreat - Appleby, Tasman

.00 One hour counselling session via Zoom. Please use the calendar below to select a day (green squares), then choose an available time. If you have any difficulties booking online, please email billie@alignedtherapy. must support JavaScript in order to make a booking.

.00 One hour session via Zoom. Please use the calendar below to select a day (green squares), then choose an available time. If you have any difficulties booking online, please email billie@alignedtherapy. must support JavaScript in order to make a booking.

Cloud Nine Wear as gentle reminder to communicate with integrity truth. Located in the throat area, the Throat Chakra is responsible for our ability to communicate and express ourselves. It is associated with the colour blue and the element of ether. Wearing or meditating with Cloud Nine Chakra Jewe...

Plant Potions The ultimate detoxifying and luxury soak using the highest magnesium level Epsom Salts available on the planet in a set of Plant Potions signature scents: I AM LOVE - Rose, Vanilla, Lavender I AM YOGA - Frankincense, Lavender, Lemon, Vetiver I AM EARTH - Sandalwood, Cinnamon, Sweet Ora...

The perfect at home and away yoga workout generator for yogis of all levels A handy box formatA perfect addition to any stay at home workout regime, this container holds endless inspiration and workout combinations for every yoga lover. Seven wooden dice have a variety of different poses, including...

Toodles Noodles This handy A4 weekly planner will not only keep you organised for the week but motivated at the same time. With 50 sheets it will last you the whole year. Pop some magnets on the back or use it as your mousepad this planner will soon become your best friend. At Toodles Noodles we und...

Indie Mae Snore No More is a beautiful essential oil potion in an easy to apply roller for you to apply to your pulse points or pop on your loved ones pillow to avoid them being nudged by you all night for snoring. your welcome Lovingly hand made in New Zealand from organic ingredients including: -...

Indie Mae Self Love is made from oils to help you love that inner child influence love, trust and reignite your energy. An amazing smelling perfume which will help you get started with self love. A beautiful essential oil potion in an easy to apply roller spray for your pulse points. Lovingly hand m...

Indie Mae Libido mmm say no more, this one is more popular than you think, rediscover joy and intimacy. And Get your femininepower back A beautiful essential oil potion in an easy to apply roller for you to apply to your pulse points. Lovingly hand made in New Zealand from organic ingredients includ...

Plant Potions Pure essential oils blended in organic jojoba oil and Vitamin E crystals inside each bottle. I AM A SOURCE OF UNION AND ONENESS Initiating change and to help settle the mind. Chakra alignment: Crown / Sahasrara Aroma: East meets West with a scent reminiscent of your favourite yoga stud...

Plant Potions Plant based fragrance with lunar charged crystals for the body, room and pillow - a full bodied and refreshing mist that's gentle enough also for the face. I AM A SOURCE OF UNION AND ONENESS A wonderful meditation tool to help settle the mind before a sit, simply spray around the head...

Plant Potions Pure essential oils blended in organic jojoba oil and Vitamin E crystals inside each bottle. I AM A SOURCE OF LIGHT AND ABUNDANCE To inspire positive energy and a sunny disposition. Chakra alignment: Belly / Manipura Aroma: An invigorating oil of zingy Grapefruit and buoyant Bergamot...

Plant Potions Plant based fragrance with lunar charged crystals for the body, room and pillow - a full bodied and refreshing mist that's gentle enough also for the face. I AM A SOURCE OF LIGHT AND ABUNDANCE To inspire positive energy. Chakra alignment: Belly / Manipura Aroma: An invigorating mist of...

Plant Potions Pure essential oils blended in organic jojoba oil and Vitamin E crystals inside each bottle. I AM A SOURCE OF UNCONDITIONAL LOVE When seeking new relationships within or with another, plus healing from grief. Chakra alignment: Heart / Anahata Aroma: A warm embrace with sweet layers of...

Plant Potions Plant based fragrance with lunar charged crystals for the body, room and pillow - a full bodied and refreshing mist that's gentle enough also for the face. I AM A SOURCE OF UNCONDITIONAL LOVE Use when seeking new relationships within or with another, and in healing from grief. Chakra a...

Plant Potions Pure essential oils blended in organic jojoba oil and Vitamin E crystals inside each bottle. I AM A SOURCE OF STRENGTH AND STABILITY To reconnect with nature and ground the nervous system. Chakra alignment: Base / Muladhara Aroma: A multi-sensory oil with the grounding scent of Sandalw...

Plant Potions Plant based fragrance with lunar charged crystals for the body, room and pillow - a full bodied and refreshing mist that's gentle enough also for the face. I AM A SOURCE OF STRENGTH AND STABILITY To reconnect with nature and ground the nervous system. Chakra alignment: Base / Muladhara...

Plant Potions Plant based fragrance with lunar charged crystals for the body, room and pillow - a full bodied and refreshing mist that's gentle enough also for the face. I AM A SOURCE OF PEACE AND CALM Help to dilute moments of stress. Use as an anti-anxiety spray. Chakra alignment: Throat / Vishudd...

Indie Mae Stop it in its tracks..apply around temples and pulse points every ten minutes until it kicks in. this essential oil potion in an easy to apply roller for you to apply to your pulse points. Lovingly hand made in New Zealand from organic ingredients including: - Lavender - Geranium - Pepper...

Indie Mae An essential oil made for all of us sneezing, eye rubbing, coughing aching babes that need a bit of loving from nature.Lovingly made in New Zealand from organic ingredients: - Lemongrass - Lavender - Patchouli All products include fractioned coconut oil to help those with sensitive skin SK...

Indie Mae Calm is a beautiful essential oil potion that every gal needs in her handbag. made with love and light to lift your spirits and ease the crippling nervous tension caused by anxiety, it comes in an easy to apply roller to apply to your pulse points. The more often you use it the more it can...

Indie Mae Breathe Easy is an essential oil potion designed to open the airways, help soften tight chests and stop continuous coughing. Roll on souls of feet, neck, chest pulse points every 20 mins for about an hour before bed and feel the immediate difference. Lovingly hand-made in New Zealand using...

Indie Mae To me running a hot, deep bath surrounded with candles, music smells to die for is heaven on earth. for no other reason but to pamper yourself. these smells, textures skin goodies are the perfect way to start an all about YOU day. xxx Lovingly hand made in New Zealand from Natural ingredie...

Salt Lab Our high-grade Magnesium Oil Spray is 100% natural, effective and empowers you to live big. Had a stressful day at work Struggling to sleep Got outrageously sore muscles after your last weights session Our Magnesium Oil Spray is a completely safe way for athletes, pregnant and breastfeeding...

Salt Lab New KIDS Magnesium Oil is here. This product was specifically designed to safely restore magnesium levels in your little ones body, lower stress and inflammation, relieve sore muscles and joints, ease growing pains, calm their nervous system and last but not least facilitate restful sleep...

Miel des Collines Design:Dusty Pink Linen Dusty Pink Linen Gingham Wildflower Petite Fleur Tuscan Scent:Lavender Lavender The fragrance of the lavender seeds will help for relaxation while the flaxseed spread a soft weight over your eyes. Perfect for yoga or meditation practice, the organic lavender...

Cloud Nine Wear as gentle reminder to trust your intuition and inner truth. Located between the eyebrows, the Third Eye Chakra is responsible for your intuition, imagination wisdom. It is associated with the colour indigo and the element of light. Wearing or meditating with Cloud Nine Chakra Jewelle...

Cloud Nine The Sparkle Studs are the one-and-done statement makers no jewellery lover should be without. This stunning pair of earrings boast a sparkly cubic zirconia within a delicate filigree border. - Sterling silver - 5mm SKU: 10000-362 TAG: Jewellery gtag('event','view item', "items": "id":"100...

Cloud Nine Life is about growth and change, being grounded allows you to not sweat the small stuff. Trust the flow and direction of your life and let this jewellery be a peaceful reminder that you are strong, centred, grounded and worthy of all things beautiful. SPECIFICATIONS - Sterling silver - Ch...

Cloud Nine Pretty and petite these gorgeous studs are perfect for everyday wear and look great with multiple piercings. - 14k gold plated sterling silver - 5x2.5mm SKU: 10000-363 TAG: Jewellery gtag('event','view item', "items": "id":"10000-363","name":"","brand":"Cloud Nine","category":"Gifts","var...

4-color interiors, ribbon marker, foil-stamped cover, unjacketedThis uplifting journal makes it easy to incorporate, simple mindfulness practices and happiness habits into everyday life. From the author of the bestselling Mindfulness Cards, this journal encourages a daily practice for calm and refle...

Mindfulness is proven to help people find peace and balance, and these dice offer valuable practices in an accessible format. This fun-to-use, all-levels package provides anyone everything they need to begin to bring balance, focus, and calm to everyday life. This fun-to-use, interactive set of six...

Cloud Nine Designed to uplift and inspire our beautiful range of Empowered necklaces are intended to make a positive impact on the way you feel. The Lotus is a symbol of regeneration and rebirth, as the flower rises each morning through muddy waters to bloom again. It perfectly represents the chance...

Along with inspirational quotes about dreams and dreaming from literary and historical figures, wellbeing experts and psychoanalysists such as Sigmund Freud, you will discover some of the most common meanings behind your dreams - such as flying, falling, teeth falling out and being chased. Suggestio...

The an accessible introduction to everything you need to enhance your life using astrology. On and Instagram you will have no doubt seen memes poking fun at everyone's signs - but do you know what they really mean The breaks down each of the 12 sun signs, covering their traits, good and bad points...

A clear guide to this popular complementary therapy, the is perfect for those looking for an alternative to conventional medicine. An introduction to everything you need to enhance your life through aromatherapy. The demonstrates how each essential oil works, what it can be used for, and when to con...

Cloud Nine Your soul speaks through your heart like a navigational system which always knows the way. May this jewellery be a reminder to always choose love over fear and to allow your hearts truth to guide you through life waves with ease. Pretty and petite these gorgeous studs are perfect for ever...

Cloud Nine May you always believe that you have an Angel by your side who lights the way and guides you through. Let this jewellery be a beautiful reminder that you are loved and never alone, The universe and the angels have your back.Pretty and petite these gorgeous studs are perfect for everyday w...

With more than 150 prompts, this colourful deck helps you start and end the day right. offers ways to both start and end your day right. Each card has two prompts: Turn to the morning side for ways to awaken your body, from energising yoga stretches to inspiring meditations; flip to the night side t...

Cloud Nine Dainty, elegant and easy to wear this pretty floral choker is a dream to wear. A barely-there chain is accented with 8 floral charms that hang delicately across the front of the design. Perfect as an every day piece and ideal for layering with our longer necklaces. SPECIFICATIONS- - Sterl...

Cloud Nine The perfect layer exists in this Flora Droplet Necklace. A barely-there chain is accented with 6 Rose Quartz gems that hang delicately like teardrops symmetrically across the front of the design. ROSE QUARTZ The crystal of unconditional love. Rose Quartz, with its pretty pink complexion...

Cloud Nine The perfect layer exists in this Flora Droplet Necklace. A barely-there chain is accented with 6 labradorite gems that hang delicately like teardrops symmetrically across the front of the design. LABRADORITE Labradorite promotes personal growth and inner strength while allowing you to be...

Desk Yoga offers approachable stretching and wellness practices that are easy to incorporate into your workday routine, wherever your office might be. Work and life have changed, so it's time to change how we care for our bodies during work hours. The practical and beautiful deck offers 52 practices...

A Daily Practice for a More Peaceful Life Trying to juggle multiple responsibilities while keeping up with endless to-do lists and trying to balance family, work, social and personal time can be overwhelming and lead to burn out. This journal is just the thing to help manage daily stress and quell a...

For anyone overwhelmed by the stresses of daily life, this deck is a simple tool to promote calm and well-being. Here are 65 soothing cards, each featuring an encouraging mantra on the front and a short practice on the back, including exercises for mindfulness, self-care, awareness, grounding, grati...

Cloud Nine Month:January January February March June September November Since ancient times it is widely believed that wearing your birthstone is a symbol of wellness and good fortune. These dainty and delicate studs are perfect for every day wear and feature sparkling cubic zirconias. You may gravi...

Indie Mae Meditate is made with ingredients designed to uplift, calm and find your divine spiritual connection. A beautiful essential oil potion in an easy to apply roller for you to apply to your pulse points. Lovingly hand made in New Zealand from ingredients including: - Frankincense - Lemon - Ro...

Accessible instruction manual" / how to guide" for couples. Manage your domestic and life administration more effectively and efficiently so that you can spend less time navigating logistics, emotional labour, and conflict, and more time enjoying each others company, both in and out of the bedro

Freedom Within: Leadership Ministry is a practical resource for those serving in pastoral and ministry roles, drawing on Sams years of ministry leadership and clinical supervision experience.Sam has a unique ability to translate complex psychological and spiritual concepts into practical, clinically...

Freedom Within Relationships is a practical resource for relational health, suitable for individual use, professional clinical support, and as a study resource for counselling students.Sam has a unique ability to simplify complex psychological and spiritual concepts in a practical, clinically releva...

The Freedom Within is suitable for individual use, professional clinical support, and as a study resource for counselling students.Sam has a unique ability to simplify complex psychological and spiritual concepts in a practical, clinically relevant, and deeply meaningful way. This book provides a sa...

Indie Mae with white sage creating a beautiful high vibe. Bringing your space cleansing, light love helping you to set new intentions create abundance into your life. 1 x White Sage Smudge Stick 1 x 15 cm Selenite Wand 1 x small bundle of dried flowers. How to Use: Remove dried flowers and selenite...

Yoga Arts High density straight edged foam block. Dimensions: 230mm x 130mm x 80mm Colour: Black Weight: 1/2 kilo SKU: 10000-301 TAG: Props Equipment gtag('event','view item', "items": "id":"10000-301","name":"","brand":"Yoga Arts","category":"Equipment","variant":"","price":" ); Keep up to date

Flourish Size:X-Small X-Small Small Medium Large X-Large Colour:Purple Purple Grey Black Pink Rock on up to class or run your errands around town with this stylish and cozy Flourish sweatshirt. Flattering cut this top will be your favourite thing to grab when running out the door. High quality, styl...

MoveActive Design:Cheetah Cheetah Glitter Glitter Dots Waffle Size:Small Small Colour:Peach Peach Let's sock and roll With these MoveActive slide-on, Mary Jane-esque, non-slip socks, your next workout's going to be a breeze (mouthful aside). Featuring a low ankle and cut-out design, these ultra grip...

Flourish Top Colour:White White Grey Marle Black Size:Small Small Medium Large Be on top of your game with our stylish women's workout t-shirts. Designed to move with you - whatever your workout demands or to wear around town. Whether it's a sweaty barre workout or a mellow stretch class, you'll fin...

Flourish Size:Small Small Medium Large Top Colour:White White Purple Black Be on top of your game with our stylish women's workout t-shirts. Designed to move with you - whatever your workout demands or to wear around town. Whether it's a sweaty barre workout or a mellow stretch class, you'll find th...

MoveActive Design:Legging Legging Size:Medium Small Medium Colour:Dove Grey Dove Grey Designed for improved stability, safety and performance for yoga, pilates and barre styles of exercise. Crafted from high quality, breathable cotton, with built-in compression arch support, it's a little slice of h...

MoveActive Did you say Barre or catwalk Never mind, check that pout and strut your stuff at your next Pilates, barre or yoga workout with MoveActive's glammed-up, non-slip grip socks. Featuring a luxurious mesh for ultimate breathability and freshness, these socks are a marriage made in heaven when...

MoveActive Colour:Milky Way Milky Way Dusty Haze Design:TieDye TieDye Size:Small Small Fluid movement combined with beautiful designs, meet your dream workout buddy - the mid-calf, crew non-slip socks. Featuring a mid-calf crew cut to keep your feet and ankles warm during any workout, these non-slip...

Grippy Whether you're into pilates, yoga or barre - you need a pair of Grippy socks to keep you steady. Designed to add a dash of personality to your exercise routine, these heart ankle socks are lined for durability, super comfy and come in a fun variety of colour combinations to suit your vibe. Ma...

Grippy Whether you're into pilates, yoga or barre - you need a pair of Grippy socks to keep you steady. Designed to add a dash of personality to your exercise routine, our dotty ankle socks are lined for durability, super comfy and come in either black or white colour combinations to suit your vibe...

Flourish Size:X-Small X-Small Small Medium Large X-Large Colour:Purple Purple Grey Black Pink Rock on up to class or run your errands around town with this stylish and cozy Flourish sweatshirt. Flattering cut this top will be your favourite thing to grab when running out the door. High quality, styl...

Flourish Size:X-Small X-Small Small Medium Large X-Large Colour:Grey Grey Black Rock on up to class or run your errands around town with this stylish and cozy Flourish sweatshirt. Flattering cut this top will be your favourite thing to grab when running out the door. High quality, stylish Flourish l...

Flourish Top Colour:White White Coal Black Size:Small Small Medium Large Be on top of your game with our stylish women's workout t-shirts. Designed to move with you - whatever your workout demands or to wear around town. Whether it's a sweaty barre workout or a mellow stretch class, you'll find this...

Flourish Size:Small Small Medium Large Top Colour:White White Orchid Black Be on top of your game with our stylish women's workout tank. Designed to move with you - whatever your workout demands or to wear around town. Whether it's a sweaty barre workout or a mellow stretch class, you'll find this v...

Grippy Colour: Pink/Blue Pink/Blue Size: S/M S/M Style: Mary Jane Mary Jane Whether you're into pilates, yoga or barre - you need a pair of Grippy socks to keep you steady. Designed to add a dash of personality to your exercise routine, these colour block ankle socks come lined for durability and co...

Flourish Size: Small Small Medium Large Top Colour: White White Orchid Black Be on top of your game with our stylish women's workout tank. Designed to move with you - whatever your workout demands or to wear around town. Whether it's a sweaty barre workout or a mellow stretch class, you'll find this...

Toodles Noodles This fantastic screen printed denim duffel bag is just what everyone needs. Perfect for trips to the beach, taking your gear to the gym, or using as your overhead luggage on your next trip. These bags are the go to item summer and winter for both men and women, young and old. Featuri...

Indie Mae with white sage creating a beautiful high vibe. Bringing your space cleansing, light love helping you to set new intentions create abundance into your life. 1 x White Sage Smudge Stick 1 x small bundle of dried flowers. How to Use: Remove dried flowers and selenite wand before you light Cr...

MoveActive Design: Ombre Ombre Zebra Flowers XO Breast Cancer Foundation Speckled Stride Retro Daisy Colour: Tropical Tropical Size: Small Small Are you holding on to dear life during your Pilates, barre or yoga workout Say hello to MoveActive's super nifty, non-slip grip socks and goodbye to awkwar...

Flourish These glass tumblers with bamboo lids and a thick metal smoothie straw are your perfect summer accessory Perfect for making a smoothie to go, getting your iced coffee and even for bubble tea details: - 1 glass tumbler, 1 bamboo lid, 1 thick metal straw - 590mL size, slimline design - reusab...

MoveActive Weight:Heavy Heavy Colour:Grey Grey Wisteria Crafted from a cotton-blend fabric for greater comfort and featuring a thicker band, this MoveActive light resistance band is your BFF for workouts anywhere, anytime. A must-have for Pilates junkies and perfect for lower body training seshs. Wh...

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I'm a. I'm a great place to add more details about your product such as sizing, material, care instructions and cleaning instructions.

I'm a. I'm a great place to add more details about your product such as sizing, material, care instructions and cleaning instructions.

I'm a. I'm a great place to add more details about your product such as sizing, material, care instructions and cleaning instructions.

I'm a. I'm a great place to add more details about your product such as sizing, material, care instructions and cleaning instructions.

I'm a. I'm a great place to add more details about your product such as sizing, material, care instructions and cleaning instructions.

I'm a. I'm a great place to add more details about your product such as sizing, material, care instructions and cleaning instructions.

I'm a. I'm a great place to add more details about your product such as sizing, material, care instructions and cleaning instructions.

I'm a. I'm a great place to add more details about your product such as sizing, material, care instructions and cleaning instructions.

.00 $725.00 Price range .00 through $725.00 inc GST The Wellbeing Kete is a 36 side soft cover resource, covering your wellbeing needs from a Maori perspective. We have had amazing feedback and are looking forward to sharing this with you. Shipped Directly to you. Available: 1, 25 or 50 wellbeing re...

.00 inc GST

Ready to take your bagpiping skills to the next level Whether youre a seasoned player or just starting out, Be In Sync is designed to help you master your technique and achieve perfect harmony. What Youll Achieve: Enhanced Precision: Improve your timing, rhythm, and overall performance with expert g...

Struggling with immune system issues Its time to enhance your well-being and support your bodys natural defences. Be Well is designed to help you harness the power of positive thinking to boost your immune system and promote overall wellness. This MP3 focuses on aligning your mindset with your bodys...

Struggling with sugar cravings Its time to take action and reclaim your health. Be Sugar Free is here to help you overcome the addictive pull of sugar and embrace a healthier lifestyle. Transform your mindset and start feeling great about nourishing your body with life-giving foods. What Youll Achie...

Ready to take charge and live your life to the fullest Quitting smoking is a powerful step towards better health and happiness. Be Smoke Free is designed to support you in making the positive shift away from smoking. With the power of your mind on your side, you can break free from this habit and em...

Ready to take control of your size and shape The journey to a slimmer you begins in your mind. Be Slimmer is designed to harness the power of your own mind to kickstart the process of physical change. This track helps you reshape your thinking, so you can see real results in your body. What Youll Ac...

Tired of tossing and turning through sleepless nights If youre longing for consistent, restful sleep, Be Sleeping is here to help. This track uses a unique instructional tone to guide you into a deep, peaceful sleep, night after night. What Youll Experience: Fall Asleep Easily: Learn techniques to d...

Procrastination holding you back Its time to break free and get things done If youre ready to stop delaying and start achieving, Be Productive is the perfect tool to help you make that shift. This track is designed to turn procrastination into productivity, so you can become the accomplished, self-s...

Feeling stuck in a cycle of negativity Want to bring more happiness and fulfilment into your life Be Joyful is here to help you rediscover the joy in everyday moments and start living a life filled with positivity and possibility. What Youll Experience: Renewed Happiness: Learn to appreciate the sma...

Struggling to find the motivation to hit the gym or go for that walk Imagine jumping out of bed, excited to tackle your workout for the day. With Be Fit. that can be your reality This powerful track is designed to ignite your motivation and help you take action towards achieving your fitness goals...

Do you find yourself overthinking even the simplest decisions Indecision can chip away at your confidence, leaving you feeling stuck. But now, it's time to change that Be Decisive is here to help you make decisions with clarity and confidence, so you can move forward with purpose. What Youll Gain: C...

Ever wonder how people achieve great things in life The secret is Confidence and now, you can have it too What Youll Gain: Boost Your Confidence: Discover the power of self-assurance and how it can propel you forward. Achieve Your Goals: Confidence is the key to unlocking your potential and reaching...

Feeling overwhelmed by constant worry Be Composed is here to help you regain control and find peace in your daily life. What Youll Experience: - Calm Your Mind: Techniques to reduce anxiety and bring a sense of calm to your thoughts. - Regain Control: Learn to manage and balance your emotions effect...

Feeling overwhelmed by clutter and chaos Be Clutter Free is designed to help you reclaim your space and bring order to your life, one step at a time. What Youll Achieve: - Declutter Your Space: Learn effective techniques to let go of items you no longer need. - Improve Organisation: Discover methods...

Ready to supercharge your fasting journey Whether youre diving into intermittent fasting or a longer-term fast, Be Fasting is your go-to guide for achieving your goals with ease and confidence. What Youll Experience: - Boost Insulin Sensitivity: Learn how fasting helps lower insulin levels, making f...

Are you tired of constant snacking getting in the way of your goals Be Snack Free is here to help you break free from those unwanted snacking habits and reclaim your health and happiness What Youll Discover: - Mindful Eating: Learn to assess whether youre truly hungry or just responding to stress. -...

Do fear of failure, nervousness, or anxiety hold you back from diving into new experiences Be Challenged is here to help you break free from those worries and unleash your inner adventurer What Youll Get: - Confidence Boost: Tackle new challenges head-on with a fresh sense of courage. - Embrace Chan...

Counselling can provide individuals with a safe and supportive environment to explore their emotions, develop coping strategies, and ultimately improve their mental health and overall well-being. Counselling available in-person and online.

Mentoring provides a trusting and confidential environment to assist you in processing the personal and professional demands of your workplace.

Mentoring provides a trusting and confidential environment to assist you in processing the personal and professional demands of your workplace.

Couples counselling can help couples to improve communication, resolve conflicts, and deepen their emotional connection, ultimately leading to a more fulfilling and satisfying relationship. Counselling available in-person and online.

Counselling can provide individuals with a safe and supportive environment to explore their emotions, develop coping strategies, and ultimately improve their mental health and overall well-being. Counselling available in-person and online.