Matcha Every Day? 5 Surprising Side Effects You’ll Actually Want

By Alchemix Tea Team on May 3, 2025

If you’ve ever stumbled across a video of someone frothing up neon green matcha and pouring it over a bamboo whisk like it’s the answer to life itself—yeah, same. Matcha’s rise from traditional Japanese tea ceremony staple to wellness-world MVP isn’t just aesthetic. It’s backed by some pretty powerful compounds that hit differently when you drink matcha every day.

So what actually happens if you drink matcha every day? Here’s what you might notice and how each benefit quietly solves a problem you didn’t know your daily routine was creating. 1. You get calm, focused energy that actually lasts

When you drink matcha every day, you’re getting caffeine paired with L-theanine, an amino acid that completely changes the experience. Instead of spikes and crashes, your focus locks in and stays there.

Matcha Every Day Fixes: That weird jittery-overcaffeinated-anxious spiral you get from coffee. If you usually chug a long black and then...