6 Week Body Reset Programme Fitness & Nutrition

Perfect if: You want to lose between 5-10kg. Our 6-Week Body Reset Transformation Programme is designed to get you your dream results, with a proven programme we know works. It will give you quick results to keep motivation levels high, through a series of simple and flexible tools, keeping your effort and sacrifice to a minimum. Our Programme Broken down into easily digestible, bite-size knowledge segments:Mindset WorksheetPersonal Goal Setting TemplateDone For You - Shopping ListNutrition Notes - We're Big On WhyFitness, Movement & Mental ClarityCoffee, Drinks & Alcohol NotesThe Science & Breakdown For Tracking (Optional)Bonus : Additional Plan Notes: Portion Size & Snacking​6 'Done For You' Weekly Plans (Emailed To You)Meals, Movement Suggestions & InspirationWeekly accountability worksheet​ADDITIONAL BONUSBody Reset Recipe BookOver 30 Easy Recipes..Including:Build A Breakfast GuideBrilliant Breakfasts, Luscious Lunches, Delicious DinnersS...