BESTOW Beauty Flatten Your Curve Book ⋆ Bien-être Beauty Therapy

If you’re constantly tired, dealing with brain fog, stubborn weight, skin flare-ups, or mood swings, your blood sugar could be to blame. And no, you don’t need diabetes for it to be affecting your health. Flatten Your Curve is a beautiful, practical guide to balancing blood glucose for better energy, mood, skin and overall wellbeing. This isn’t a diet book. It’s a lifestyle shift in disguise, a blend of science, story, and soul that makes healthy eating feel inspiring (not overwhelming). Flatten Your Curve helps you understand the sneaky role blood glucose plays in your energy, mood, hormones, skin, sleep and cravings. It gives you the tools to stabilise your glucose levels in a way that actually fits your life.