PELVIC FLOOR RELAXATION CD - FOR MEN Restore Physiotherapy

PELVIC FLOOR RELAXATION CD - FOR MEN is suitable for men with pelvic pain associated with pelvic floor muscle tension. can alleviate bladder problems, bowel problems and sexual dysfunction associated with chronic pelvic pain. is different from exercises to strengthen the pelvic floor. has a 30-minute track of whole body and pelvic floor muscle relaxation with breathing exercises and a 10-minute track focussed on pelvic floor muscle relaxation and suitable for daily practice and a 20-minute track of the relaxation music without narration. comes with an 8-page instruction booklet containing guidelines on pelvic floor relaxation. This CD is intended as an adjunct to pelvic floor physiotherapy programs designed to reduce pelvic floor muscle tension and persistent pelvic pain. However, it can be used by men who don't have access to a pelvic floor physiotherapist. A range of different relaxation techniques are presented in this CD which can be used in its entirety or the listener can decide ...