Ginger Lemon Kiss – Period-Friendly Fruit Tea

Crafted by Tea Total

When you’re dealing with cramps, bloating, or just feeling off, a warm cup of tea can bring real comfort. Ginger Lemon Kiss is a naturally caffeine-free blend designed to support your body through your cycle - warming, soothing, and balanced with a hint of sweetness.

The iconic duo – ginger and lemon – with the added twist of lemongrass and a touch of sweetness so the ginger isn’t too overpowering.

Ingredients:

Apple pieces, candied ginger cubes (ginger, sugar, citric acid), lemongrass, orange peels, natural lemon flavours

Period-Supporting Benefits:

• Ginger and lemongrass are commonly used to relieve menstrual cramps, reduce bloating, and ease hot flashes

• Gingerol, a natural compound in ginger, has antioxidant and anti-inflammatory properties

• The natural heat from ginger can help relax tense muscles in the uterus

Brewing Instructions:

• Use 1 heaped teaspoon per 250ml cup

• Add freshly boiled water

• Steep for 6–10 minutes, then pour

• 100g makes around 25 cups

A simple, natural way to feel better - one soothing cup at a time.