Pure Raspberry Leaf – Period-Friendly Herbal Tea

Crafted by Tea Total

Known for generations as the “women’s herb", raspberry leaf tea has long been valued for its role in menstrual wellness. With a flavour similar to green tea, this herbal infusion is naturally caffeine-free and rich in nutrients that support your cycle.

Made with nothing but raspberry leaves , this pure, earthy tea is simple, effective, and easy to enjoy any time of the month.

Ingredients:

100% raspberry leaves

Period-Supporting Benefits:

• Traditionally consumed to help relieve PMS symptoms such as cramping, nausea, and digestive discomfort

• Contains fragarine , a plant compound studied for its role in supporting pelvic muscle tone

• Naturally high in iron , which may help replenish levels during heavy menstrual cycles

Brewing Instructions:

• Use 1 heaped teaspoon per 250ml cup

• Add freshly boiled water

• Steep for 6–10 minutes, then pour

• 50g makes around 35 cups

Nourishing, grounding, and time-tested - an easy addition to your menstrual care ritual.