Take Control of Your Worry T

This is the first authoritative book on Generalised Anxiety Disorder (GAD) - an almost constant worry about almost anything - which affects 3 to 5 per cent of the population in any 12-month period, making it the most common anxiety disorder diagnosis in the country. With illustrative case examples and practical exercises, Dr Lampe, a leading researcher and clinician in the field, offers help, offers help and hope to those who suffer from this distressing problem.