Iron+C | Chief Nutrition

Synthetic iron supplements are typically made by industrially processing iron salts like ferrous sulfate which aren't as easily absorbed and may cause side effects like nausea and constipation — the last thing you need through pregnancy, postpartum or breastfeeding. Get 98% of your daily recommended intake of iron in its natural and most absorbable form - heme iron - with no digestive upset or toxicity risk, so you can replenish gently when your body needs it most.

Pregnant or trying to conceive? Beef liver is naturally rich in vitamin A, so we recommend checking with your midwife or GP before adding it alongside your prenatal vitamins.