Coast to Coast Refresher Course (3 Days)
If you’ve raced the Coast to Coast before, you already know how demanding the Waimakariri Gorge can be — and how important it is to feel sharp, confident, and in control of your boat.
But if it’s been a while since you last paddled the Gorge, it’s easy to feel unsure about whether your kayaking skills are still where they need to be.
That uncertainty can create a surprising amount of anxiety — even for experienced paddlers. And nobody should have to approach the biggest race of the year feeling underprepared or second-guessing their ability.
Meet Your Coach
Sam Milne is the founder of Canterbury Kayaking and the most experienced kayak guide on the Waimakariri River.
With over 1,000 Coast to Coast paddlers supported across his career — including many returning athletes — he understands exactly how it feels to come back to the race after time away. He knows that even experienced competitors can feel rusty, under-confident, or uncertain about the latest river changes.
Sam’s experience, insight, and calm, professional coaching make him the ideal person to help you rebuild your confidence, refresh your skills, and reconnect with the river before race day.
Sam’s Credentials:
- Bachelor’s Degree in Outdoor Education
- Multiple NZOIA Kayak Awards
- River Rescue 2 Certification
- PHEC Advanced First Aid
- Grade V whitewater experience
- Canterbury Ambassador for Whitewater New Zealand
- Worked with multiple Longest Day champions
- Over 300 five-star reviews
- Officially endorsed by Coast to Coast
Our 3-Step Plan Step 1: Book Your Course
Secure your spot at the top of this page and download your information pack. Step 2: Refresh Your Skills
Across the first two days, you’ll rebuild river confidence, sharpen your technique, and get back into the rhythm of paddling on moving water. Step 3: Paddle the Gorge
On the third day, you’ll complete a full guided run of the Waimakariri Gorge, giving you current knowledge of the lines, features, and changes since you last raced. Arrive at Coast to Coast Feeling Confident About the River
Once you’ve completed the course, you’ll turn up on race day knowing you’re ready — with up-to-date knowledge of the river, renewed confidence in your skills, and recent experience paddling the race course.
You’ll avoid the hesitation, uncertainty, and last-minute nerves that so many returning athletes struggle with.