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QUICK and EASYThe first in a series of three, this class is especially great for beginners or as a refresher. A fun, hands-on ‘cook and eat’ class where you will make authentic Indian dishes such as: - Onion Bajias,- Cumin Potatoes,- Puris (Indian Bread)- Fish with Lemon and Coriander- Rice- Yog...

VERY ACHIEVABLEThe third in a series of three. More Mains and Sides to delight! A fun, hands-on ‘cook and eat’ class where you will make authentic Indian dishes. Eat as you cook in small groups: - Lamb Curry with Aubergine, Tomato and Potato- Chicken Mutias (Meatballs)- Puris or rortilis (Indian...

Friday Reflection with Martin Nagle Hit Pause on Life! Ready to chill, reset, and clear your mind? Join our 7-week Mindfulness & Meditation Programme designed for beginners! - Ditch the stress and boost your calm- Learn easy, no-fluff meditation techniques- Get focused, feel more present, and sleep...

Why learn a movement practice if it has no practical purpose? Discover how Tai Chi can enhance your daily life in our 8-week Practical Tai Chi course. This class combines the physical and mental benefits of Tai Chi and other movement practices to teach you simple, effective methods of improving bala...

The Midday Movement - Tai Chi with Martin NagleExperience the healing power of Tai Chi in our 8-week Tai Chi for Health programme! This gentle practice promotes physical and mental well-being through slow, mindful movements. Designed to improve balance, flexibility, and strength while reducing stres...

Unwind and Unfold with Angela DuncanAre you looking for a way to nurture your body and mind? Yin yoga is a gentle, meditative practice that targets connective tissues through long-held poses, promoting healing and stress relief. Perfect for every body - regardless of age, fitness level, or experienc...