Three people contrast therapy session Connect Healing

For 3 people together sharing this session treatment at the same time for 90 mins (1hour-30mins) Contrast therapy, also known as contrast bath therapy or hot/cold immersion therapy, is a physiotherapy technique that involves alternating between hot and cold applications to an injured area of the body. The purpose of contrast therapy is to reduce pain, swelling, and inflammation while also increasing blood flow to the affected area. The fundame