Online Counselling Session

$85.00 50 minutes

Masters in Applied Psychology. Bachelor of Science in Psychology. Child and Family Psychology, Health Psychology, Mental Health Disorders

Counselling available for: Adolescents and adults.

If you’re holding it together on the outside but struggling inside, you’re not alone.

I want to support you to build a life you love. Whether you’re facing challenges with anxiety, depression, stress, emotional regulation, relationships or life decisions, I’m here to support you. I tailor my approach to meet your needs and I encourage open conversation about this.

I use Solution-Focused Counselling, Person-Centred Therapy, and Cognitive Behavioural Therapy (CBT) tools to help you navigate life’s challenges. My goal is to provide a supportive space where you feel comfortable expressing yourself. Together, we will work towards your personal goals, whether that’s strengthening your mindset, managing emotions, or healing from past experiences.

Online couns...