Stone Journal A5 - Words can be wiped away
Our Stone Journal was designed to be used as part of a therapeutic practice, one that you can use over and over.
The paper in this journal is made from stone. Unlike the saying ‘set in stone’ – anything you write within these pages can easily be removed – no more worrying about anyone reading what you have written.
Using the special pen provided, write in the journal then leave with a slightly damp cloth to remove your words, allowing you to use the notebook again and again.
Write your thoughts and feelings – get it all out of your mind, heart and body so you can look at it without judgement and then… simply wipe it all away – literally and symbolically.
As you watch your words disappear allowing feelings to transform into something else. These words may have been present in the moment – but that moment has passed.
Writing therapy allows our thoughts and feelings to flow through the body and out on to the page – often allowing us the gift to see and understand ourselves with clarity.
Instruction card and Affirmations included