The Little Tiger with the Big Temper

A picture book to help adults AND kids cope with big feelings.

- Do you want to teach children to self-manage their strong emotions?
- Would you like to cope with a child's big feelings in a calm, healthy way?
- Do you want to increase your child’s resilience, focus and well-being?

Today's young children are inundated with responsibilities, hectic schedules, and peer pressure. Mindfulness offers many benefits that can help.

Learn three simple mindfulness tools in :
⭐ Conscious Communication // Respond to a child with empathy and role model compassionate communication.
⭐ The Mindful Pause // Allow, accept and investigate your emotional experience.
⭐ Belly Breathing // Calm the body with a breathing practice you can do anywhere.

Listen to the audiobook and guided meditation (best suited for ages 6 ) through the free app, SoundCloud. Who is this book for?

- Children aged 3-8 years old who are struggling to identify, understand or self-manage their emotions.
- Adults who want to feel more in control as they cope with a child’s big feelings.
- Teachers that want to introduce mindfulness into their early learning centre or classroom. About Sassy Mama Press “If every 8 year old in the world is taught meditation,
we will eliminate violence from the world within one generation." -Dalai Lama

"As I always say, 'a lotus grows in a swamp' - it's the most challenging times that have led to my most significant growth in life. I experienced prenatal depression before my twins were born and that's when I fell into mindfulness and meditation in a big way. After experiencing a transformation in my wellbeing, I knew those were skills I wanted to teach my boys, but I didn't know how.

I wrote when my boys were around two years old. I was struggling with temper tantrums, meltdowns and big feelings by the double and frankly, I wasn't always coping very well." - Je 'taime Hayr