Stress Relief Blend NZ - DIY
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Today, many of us are often leading busy and hectic lives, which can also introduce stress - both physical and mental. Common signs typically include fatigue, sleeplessness, headaches, and self-doubt, and in extreme cases lead to clinical depression or physical illness. Aromatherapy aims to approach this from a preventative aspect by utilising the calming and relaxing qualities of certain essential oils to help you unwind and refresh yourselves to work and live better.
With this collection of essential oils you will be able to make your own stress relief blend at home while also being in full control of the recipe and amount. This is a simple stress relief blend that we personally love to use in our diffuser.
Stress Relief Blend #3:
3 drops Lavender
3 drops Bergamot
2 drops Ylang Ylang
2 drops Mandarin
This stack/set saves you over $12 and includes:
- 20ml Lavender
- 10ml Bergamot
- 10ml Ylang Ylang
- 10ml Mandarin