SKILLROW Rowing Machine by Technogym

Improve rowing skills, cardiovascular fitness and total body power with the most advanced indoor rower ever. Developed with athletes, Skillrow™ improves both your cardio and power with diverse total body workouts available on the app, and with the most realistic rowing feel.

Cardio and power in one stroke:
The Multidrive Technology™ enables you to select the rowing mode for a cardiovascular workout or the power mode with added resistance to perform power-specific exercises and simulate rowing with additional load.

Experience the unique feel of rowing on water:
Follow the natural curve of the stroke in the water with Aquafeel™. The resistance gradually increases in a fluid and safe movement to avoid a backlash effect on the lower back. Features

- Resistance turn dial: Allows to select the level of resistance of the Multidrive Technology from a comfortable seated position
- Easy to move: Skillrow can be disassembled in two parts when necessary, for a safe storage
- Intuitive console: Enables to clearly view useful performance data from all exercise positions
- Integrated phone holder: Allows to enjoy a more motivating experience with mobile digital content
- Ergonomic seat: Allows long workouts to be performed in total comfort
- Easy to reach handlebar: Located in the closest and most ergonomic position possible

Rowing gets connected:
Connect your mobile and dive straight into the action. Pick a challenge, train with the best and get real-time feedback on your performance metrics. Everything you need to train like a champion is in your Skillrow® app.

- Race To The Pace: Set a pace boat target or compete against your friend’s personal best in a different challenge every week.
- TNT™ Programs: The workouts are designed to produce explosive muscle contractions and improve strength and balance.
- Biofeedback: Receive real-time feedback on your performance metrics. Improve your stroke force and length and row forward.
- Virtual Trainer: Learn how to row like a champion from elite coaches such as Alexia Clark, Kenny Santucci, Scott Durant and Omri Rachmut.

Ready-made programmes:
Choose from goal-oriented (time, distance, calories and repetitions), interval training and TNT™ programmes developed by exercise professionals.

Results summary:
Monitor performance and progress through a detailed post-training summary of results. Specifications

Measurements:

- Dimensions (LxWxH): 2435 x 629 x 1280 mm (96 x 25 x 50 in)
- Equipment Weight: 61 kg (134 lb)
- Shipment Weight: 76 kg (167 lb)

Electrical specifications:

- Power read out: Watt
- Power supply: Self-powered with power accumulator

User specifications:

- Max user weight: 160 kg (352 lbs)
- Min - Max user height: 150 - 210 cm (4.11 - 6.11 in)

Performance:

- Resistance levels: Air resisted rowing mode - 10 levels, additional power mode - 3 levels
- Resistance technology: MULTIDRIVE TECHNOLOGY™ - patent pending
- Insulation protection: IP55

Training and comfort features:

- Phone Holder: Holds phones up to 77.8mm width (3.06 in)
- Leveling feet: 1
- Transport wheels: 2
- Keyboard: Capacitive touch keyboard with backlight

Display:

- Console type: 7" LCD display with backlight

Connectivity:

- mywellness platform connectivity: User login through Bluetooth® Smart, Technogym key, mywellness® band, NFC, QR Code
- Telemetric heart rate device compatibility: Bluetooth® Smart, ANT
- mywellness® workout tracking: Through TEAMBEATS™ and SKILLROW™ professional apps and through mywellness® and SKILLROW™ apps for users