The Keto Chef's Kitchen Cookbook II - Nerys Whelan

The Keto Chef’s Kitchen II is packed with resources and wholesome, delicious, easy-to-follow recipes to keep you inspired on your health journey. From sweet & sticky sauces, slices and doughnuts to bacon & egg pie, cheese scones and sausage rolls — this book has it all, and more.

The recipes are:

Keto

Low-carb

Sugar-free

Gluten-free

You’ll also find:

Nutritional information for each recipe

In-depth information on sweeteners

Sweetener conversion charts

Guidance on how to read nutritional panels

Tips on starting a ketogenic lifestyle

ABOUT THE AUTHOR:

Nerys started working in kitchens when she was 16 years old. Her background is in fine dining restaurants, working for some of the best chefs in the country. She competed and won several culinary competitions early in her career. This led to her being part of Team New Zealand in 2016 for the esteemed Bocuse D’or - Asia Pacific Continental Selection.

Ketogenic recipes are also low carb, sugar free and gluten free.

Nerys believes that following a Keto lifestyle gets to be easy, indulgent, and sustainable.

Hardcover