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$47The Power of Protein - Sarah Di LorenzoThe latest scientific research tells us that protein is the key to strength, energy, and lasting health – but are you getting enough?It’s one of the most important nutrients your body needs, but with so much conflicting advice, it’s easy to feel confused. How much protein do you really need at...Buy from Store 0 0 -
$40Unbreakable: A Woman's Guide to Ageing with Power - Vonda WrightA personalised and cutting-edge nutrition, training and lifestyle plan for women to optimise their physical and mental health through menopause and beyondSUNDAY TIMES BESTSELLER'This is the book every woman needs not just in menopause, but well before.' – Kate Rowe-Ham, Menopause Fitness Expert an...Buy from Store 0 0 -
$45Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobilit…Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life.Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise has continuously proven to be beneficial against ...Buy from Store 0 0 -
$37Goodbye to Inflammation: Your All-Natural Plan to Reclaim Health, Lose Weight, a…The #1 international bestseller—a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Moñino.What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging What if you could reduce and prevent t...Buy from Store 0 0 -
$50Power to the Pelvis - Alicia Jeffrey-ThomasAre you ready to show your bladder WHO’S BOSS?The pelvic floor is often overlooked, misunderstood or even considered taboo—so let’s talk about it! Focusing on your pelvic floor can be the solution for tons of symptoms like lower back pain, peeing when you sneeze, finding it hard to have a bowe...Buy from Store 0 0 -
$40What Your Doctor Eats - Dr Camilla StokholmFrom a GP with a fast-growing social media platform and a simple promise: this is the diet advice you can trust.'What Your Doctor Eats is a marvellous fact-filled journey of discovery that everyone can learn from and enjoy.' – Tim SpectorWhen Dr Camilla Stokholm started work as a GP, her health un...Buy from Store 0 0 -
$40Detoxify - Dr Aly CohenThe Everyday Toxins Harming Your Immune System and How to Defend Against Them‘A must-read for anyone committed to living a healthier, toxin-free life.’ David Perlmutter, author of #1 New York Times bestseller, Grain Brain‘Dr Cohen expertly dissects exactly where you are getting harmful exposur...Buy from Store 0 0 -
$42Life Without Diabetes - Prof. Roy TaylorTransform your life with Professor Roy Taylor’s revolutionary 3-step plan, whose research inspired The 8-Week Blood Sugar Diet. Now updated with the latest scientific research.Professor Roy Taylor is one of the world's leading experts in type 2 diabetes, who discovered that this life-limiting dise...Buy from Store 0 0 -
$40The Ageless Brain How to Sharpen and Protect Your Mind for a Lifetime - Dale BredesenFrom the bestselling author of The End of Alzheimer’s, this book is a revolutionary new approach to prevent the onset of neurodegenerative disease and sustain brain health for life.From the bestselling author of The End of Alzheimer’s comes a revolutionary new approach to preserve brain health, ...Buy from Store 0 0 -
$40Fix Iron First - Dr LibbyIn Fix Iron First, Dr Libby helps readers understand why addressing low iron is key - not just for overcoming fatigue but for resolving a wide range of health challenges.She explores how iron deficiency develops, and its impact across life stages from pregnancy and birth to adulthood, as well as the...Buy from Store 0 0 -
$47The Liver Repair Plan: Four Weeks to Better Liver Health - Sarah Di LorenzoEasy steps to transform your liver healthThe liver's ability to heal and regenerate can greatly improve your wellbeing. Clinical nutritionist and bestselling author Sarah Di Lorenzo’s four-week plan has helped hundreds of her patients repair their inner health and now she’s sharing it with you.O...Buy from Store 0 0 -
$37End Your Fight with Food: How to change your eating habits for good - Claire TurnbullStart your journey to a healthier, happier you — inside and out. Do you feel like you're constantly battling with food? We are bombarded with advice on what we should do to be healthier or lose weight, but making that happen feels overwhelming, if not impossible. This cycle of trying and 'failing'...Buy from Store 0 0 -
$30Do This Before Bed; Simple 5 Minute Practices That Will Change Your Life - Oliver NinoTransform your nightly routine into a gateway to abundance and fulfillment with Do This Before Bed, where practical wisdom meets spiritual insight for tangible, life-changing results. Discover the transformative power of your nightly routine in Do This Before Bed.Drawing from two decades of expertis...Buy from Store 0 0 -
$60100 Plants that Heal - François Couplan & Gérard DebuigneThe illustrated herbarium of medicinal plantsThanks to exceptional photographic plates showing detailed views of all parts of the fresh plant, you will quickly learn to recognise them when out foraging. For any plant lover or green witch, the beautiful photographs make this book an absolute treasure...Buy from Store 0 0 -
$30Homeopathy at Home: Everyday Treatments for Common Complaints - Marcus FernandezLearn to treat everyday issues using simple homeopathic remedies safely and confidently in the home as a complement to traditional medicine.Homeopathy at Home is a practical guide to homeopathy from Marcus Fernandez, founder of The Centre for Homeopathic Education. This book offers effective treatme...Buy from Store 0 0 -
$15The Little Pocket Book of Natural Beauty - Karen Gilbert35 Step-by-Step Projects for Homemade BeautyPacked with great tips and easy-to-follow recipes for homemade lotions and potions, The Little Pocket Book of Natural Beauty has everything you need to know about caring for your skin and hair. Most of us use a huge variety of beauty products on our skin a...Buy from Store 0 0 -
$25Yoga for Everyday Life: Remedies for the body, mind, and spirit - Christine BurkeHeal your body, mind, and spirit with these quick and easy yoga and meditation practices.Do you have a pain in your neck that won't go away? Are you often impatient or overwhelmed? Would you like a greater sense of love, balance, or appreciation in your life? In Yoga for Everyday Life , Christine Bu...Buy from Store 0 0 -
$35Breathe: Simple Breathing Techniques for a Calmer, Happier Life - Jean HallDiscover how to harness the power of your breath with 20 simple breathwork techniques. Breathing is essential to life, and it is one of the simplest methods to increase your energy, improve your sleep and reduce stress—you can practice alone and it’s free! Drawing from the practices of yoga, med...Buy from Store 0 0 -
$40Intolerance-Friendly Kitchen - Georgia McDermottDependable, delicious recipes that make great food accessible for a range of intolerances: gluten free, FODMAP friendly and more.If you have a dietary intolerance and sometimes feel you’re missing out on foods you’d love to eat, this book is for you.Intolerance-Friendly Kitchen is all about reli...Buy from Store 0 0 -
$40Gut Check - Gundry Steven R. Gundry MDIn this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal...Buy from Store 0 0 -
$48Healthy Gut Diet Guide + Cookbook - Gavin Pritchard & Maya GangadharanA tasty and digestive healing collection of 120 recipes consisting of broths, fermented foods, greens, salads, meats, and more.If you're searching to relieve your Leaky Gut Syndrome-or you follow a GAPS, Specific Carbohydrate Diet, Paleo, or gluten-free diet-you will find delicious relief within the...Buy from Store 0 0 -
$48ROAR, Revised Edition - Stacy T. Sims, PhDMatch Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong BodyThe groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updatedWomen are not small men. Stop eating and training like one.In RO...Buy from Store 0 0 -
$45The Gut Repair Plan - Sarah Di LorenzoEasy steps to transform your gut health! Better gut health, better you! Revitalising your gut health can help with bloating, weight-loss, sleep, sugar-cravings, energy, immunity, mental health and a range of treatable diseases. Clinical nutritionist and best-selling author Sarah Di Lorenzo’s four-...Buy from Store 0 0 -
$40Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinf…TikTok star and NHS medic Dr Idz debunks the biggest myths in nutrition, fitness and weight lossDoes Diet Coke really cause cancer? Are eggs healthy? Does alcohol stop fat burning? And what steps can you take to avoid obesity, diabetes and heart disease?TikTok sensation Idrees Mughal (dr idz), an NH...Buy from Store 0 0
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