Creapure® Creatine Monohydrate 350g
Creatine is one of the most researched supplements in the world. And Creapure® is the gold standard of creatine - 99.99% pure creatine monohydrate, manufactured in a patented GMP-certified facility in Germany using a water-based process that results in fewer GI side effects than cheaper acid-washed alternatives.
No fluff, no fillers - just the good stuff. At just 84 cents a serve, it's one of the best value investments you can make in your daily hauora.
Why we stock Creapure®
Creatine is one of the most researched supplements in existence - decades of peer-reviewed science backs it, which is not something you can say about most things on a supplement shelf. It keeps showing up, study after study, across strength, recovery, brain health and now increasingly women's health specifically. That track record matters to me.
For a long time, creatine had a reputation as something only blokes at the gym used. That's changed. Dr. Stacy Sims, exercise physiologist and one of the leading researchers in female performance, specifically recommends Creapure® for active women, noting that women naturally have significantly lower creatine stores than men and stand to gain enormously from supplementing, particularly around perimenopause and beyond. The brain benefits alone are compelling.
I've been talking about creatine in the Fôrsight newsletter for a while now - it genuinely ticks every box: evidence-based, simple to use, flavourless and with a safety record that's hard to argue with.
Creapure® is pharmaceutical-grade, manufactured in Germany, independently tested for heavy metals right here in and on the Cologne List® for banned substance testing. No fillers, no additives. Just creatine at 99.99% purity.
I've partnered with Kiwi Nutrition to bring this to you - a Wellington-grown company doing things the right way. One teaspoon a day in your water, coffee, or shake. That's it.
What does creatine actually do?
Inside your muscles, creatine is stored as phosphocreatine, which helps rapidly regenerate ATP, your body's primary energy currency, during short, intense efforts like lifting, sprinting, or repeated high-intensity intervals. In plain terms - it helps you lift more, recover faster and repeat quality efforts. Read more here.
But it goes beyond the gym. Emerging research is finding that creatine supplementation may improve working memory, processing speed and reduce mental fatigue - particularly during periods of cognitive demand, sleep deprivation, or high stress. The brain uses around 20% of your body's total energy and creatine acts like a cellular battery when demand is high.
How to use it
Mix 3–5g (approximately one teaspoon) with water, coffee, your protein shake, or into yoghurt. It's flavourless and dissolves easily. No loading phase required - just take it daily and give it about three weeks to fully saturate.
What's in it
Creatine Monohydrate (Creapure®) - that's it. No artificial colours, flavours, or preservatives. Vegan, kosher and halal certified.
- 99.99% pure Creapure® creatine monohydrate
- Manufactured in Germany, GMP certified
- NZ heavy metal tested (results available)
- On the Cologne List® - tested for banned substances
- Vegan, kosher & halal certified
- No artificial additives, fillers or preservatives
- 350g / 70 serves at 5g per serve
- Store:
- FXD
- Price:
- $59