Flat Bench
A simple, compact bench designed for beginner lifters or small home gym setups.
Built with a durable powder-coated steel frame and waterproof, oil-resistant padding, it provides stable support for dumbbell exercises, bodyweight training, and core work.
Key Features:
Strong black powder-coated 47mm x 47mm steel frame
Lightweight — only 8.6kg for easy moving
Max weight capacity of 150kg (uniformly distributed)
Waterproof and oil-resistant padded cushion
Proudly stocked in New Zealand and shipped fast from our Auckland warehouse.
Perfect for: Dumbbell workouts, core training, bodyweight exercises, and compact gym spaces. Why Choose This ?
Simple & Effective: Ideal for all flat bench dumbbell and bodyweight exercises.
Durable Construction: Powder-coated steel frame built for daily use.
Low-Maintenance Comfort: Waterproof, oil-resistant padding wipes clean easily.
Beginner Friendly: A practical choice for casual lifters and home fitness starters. Specifications Specification Detail Max Weight Capacity 150kg (uniformly distributed) Frame Material Powder-Coated Steel (47mm x 47mm tubing) Padding Material Waterproof and Oil-Resistant Cover Assembled Dimensions 1290mm (L) x 420mm (W) x 1180mm (H) Product Weight Approx. 8.6kg Assembly Required Yes (tools not included) FAQs
Q: Is this bench adjustable?
A: No — this is a flat bench only, designed for stability and simplicity.
Q: How much weight can it hold?
A: Up to 150kg of uniformly distributed weight.
Q: Are assembly tools included?
A: No — basic tools are required but not supplied.
Q: Where is it shipped from?
A: Orders dispatch quickly from our Auckland warehouse with NZ-wide delivery. Shipping & Warranty
Fast NZ-Wide Delivery: Local stock ready for immediate dispatch, with tracking provided.
5-Year Frame Warranty: Backed by a long-term warranty for peace of mind.