Half Rack Bench Press
Take your chest training to the next level with the Prodigy — a purpose-built bench press rack designed for serious strength and safety.
Engineered with 18 adjustment levels spaced 5cm apart, a fully adjustable bench height, and built-in safety spotters, this rack is ideal for lifters who want maximum control and security while lifting heavy. Optional spotter decks are available for even greater safety during intense sessions.
✅ Fully adjustable: 18 height settings with 5cm gaps
✅ Adjustable bench height: 5 settings from 35cm to 45cm
✅ Includes J-cup barbell rests and safety spotters, lined with UHMW anti-scratch protectors
✅ Heavy-duty powder-coated steel frame (60mm x 60mm tubing)
✅ Optional spotter decks with anti-slip checker plate (sold separately)
✅ Bolt-down design for superior stability
✅ 70mm thick padded bench cushion for maximum comfort
✅ Compatible with landmine and wrist roller attachments (sold separately)
Proudly stocked in New Zealand and shipped fast from our Auckland warehouse.
Perfect for: Barbell bench pressing, heavy chest training, home or commercial gym setups. 🏋️ Why Choose the Prodigy ?
Precision Adjustment: 18 levels with tight 5cm spacing lets you fine-tune bar height for every lift.
Built-In Safety: Drop-in safety spotters protect you during heavy sets, perfect for solo bench sessions.
Superior Barbell Protection: UHMW liners on rests and spotters protect your bar from scratches and wear.
Rock-Solid Stability: Bolt-down frame design ensures zero movement under heavy loads.
Customizable Upgrades: Optional spotter decks add a safe platform for spotting during maximum lifts. Specification Detail Height 139.5cm Width 132cm Depth (without decks) 110cm Depth (with spotter decks) 121cm Frame Material Heavy-Duty 60mm x 60mm Powder-Coated Steel Bench Height Adjustment 5 Levels (35cm to 45cm) Cushion Thickness 70mm thick premium padding Net Weight Approx. 68kg (excluding spotters) Attachments Compatibility Landmine, Wrist Roller (sold separately)
💬 FAQs
Q: Is the bench press rack height adjustable?
A: Yes — the rack offers 18 adjustment levels with tight 5cm gaps, plus the bench has 5 height settings between 35cm and 45cm.
Q: Does it include safety spotters?
A: Yes — two drop-in safety spotters are included, each lined with UHMW plastic to protect your barbell.
Q: Are the spotter decks included?
A: Spotter decks are optional add-ons and can be purchased separately for enhanced safety.
Q: Can I bolt this rack down?
A: Absolutely. The rack is designed with bolt-down plates for maximum stability.
Q: Is this suitable for home and commercial gyms?
A: Yes — the heavy-duty frame and professional safety features make it ideal for both home and commercial use. 📦 Shipping & Warranty
Fast NZ-Wide Delivery
We stock all Prodigy strength equipment locally in Auckland for immediate dispatch with tracked NZ-wide shipping.
5-Year Frame Warranty
The Prodigy backed by a 5-year structural frame warranty, built tough for years of serious strength training.