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A must-have for anyone who practises yoga or is interested in the teachings of the East.B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Free...

by B. K. S. Iyengar is a seminal text that has become a cornerstone for serious practitioners and enthusiasts of yoga. Written by one of the foremost yoga masters of our time, this comprehensive guide delves deep into the practice, philosophy, and therapeutic aspects of yoga, making it an essential...

The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world’s most respected yoga teacher.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of...

An accessible illustrated guide to Iyengar yoga from globally recognised yoga authority B.K.S. Iyengar.Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar.Learn how you can use yoga to improve every aspect of your...

These are amongst the world's most revered and ancient teachings. Discussing life, Yoga, and how to follow the path of spiritual enlightenment, the Sutras are as relevant today as ever before. Written more than 2000 years ago by the Indian sage Patanjali, the Yoga Sutras are the earliest and most in...

The definitive guide to yogic breathing from B.K.S. Iyengar, the world’s most respected yoga teacher.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yo...