Stumbling on Happiness

In the captivating and frequently hilarious , esteemed psychologist Daniel Gilbert delves into the enigmatic science of happiness. Winner of the Royal Society of Science Prize in 2007, this book offers an eye-opening exploration into why the majority of us struggle to understand what will truly make us happy.

We all desire happiness, but how often do we make choices that actually lead us there? Gilbert explains that when it comes to improving our future at the expense of our present, we are notoriously bad at predicting what our future selves will actually enjoy. Interweaving insights from psychology, neuroscience, economics, and philosophy, Gilbert uses his trademark wit and irreverence to investigate how the human brain envisions its future and the accuracy (or lack thereof) of these predictions.

The book reveals astonishing secrets about human motivation and decision-making, answering thought-provoking questions along the way. Why do dining companions order different meals instead of just choosing what they genuinely want? Why do shoppers report higher satisfaction when they are unable to return items? And why do couples often feel less satisfied after having children, even as they claim their offspring bring immense joy?

Renowned for his engaging writing style, Professor Gilbert expertly dissects these paradoxes, making us question the reliability of our desires and expectations. challenges our preconceived notions about happiness and provides a profound new perspective on what it means to live a fulfilling life.

Engrossing and enlightening, Gilbert's work is a must-read for anyone interested in the complex, often baffling pursuit of happiness. With thought-provoking insights and plenty of humour, offers readers not just a glimpse into the science of future forecasting but also practical wisdom to apply in their everyday lives.