Foundation Coaching for Schools - PDF download

Coaching UWH Guide in PDF format for download

Written for Schools UWH Coaches.

46 pages covering a range of topics including

- Team Assessment
- Coaching Styles and Philosophy
- Season planning and goal-setting
- Planning and running practices
- Fitness Training
- Basic Snorkling Skills
- Puck Skills, Drills and Techniques
- Mental Skills
- Formations
- Tactics Introduction

Includes dozens of individual drills, group drills and example training sessions to help get a new coach started with tried and proven exercises.