No.2 Good Gut Psyllium Fibre 200g

No.2 Good Gut Psyllium Fibre combines psyllium husk with all natural flavours and sweeteners to give you a daily fibre hit your gut will love you for.

This makes a delicious drink that can help support:

- Gut Health
- Heart Health
- Normal Bowel Movements
- Lower Cholesterol
- Weight Ingredients

Psyllium Husk, Malic Acid, Natural Flavours, Salt, Potassium Citrate, Natural Sweeteners (Stevia, Thaumatin) Directions

A 4g dose of No.2 delivers 3.5g of Psyllium Husk Powder.

Adults 12 years: Take 1 to 3 teaspoons daily.

Children 6 - 12: Take half a teaspoon 1 to 3 times daily.

Children under 6: Consult a doctor.

Spoon your dose of No.2 into a glass and pour over at least 1 cup (250ml) of water. Stir vigorously then drink immediately. Works well in your morning smoothie or sprinkled on your cereal. Make sure you drink lots of water.

For new users - start slow! Take 1 teaspoon daily and gradually increase as necessary. as your body adjusts, you may experience minor bloating.