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Flat Weight Bench - Heavy DutyThe bench press is a staple of any workout routine, recruiting pectorals, biceps, triceps, and a host of other vital muscle groups. As an assistance exercise or the heart of an upper-body regime, the bench press can never be overlooked. A reliable and adaptable bench ...

The bent row is often considered the go-to exercise for upper body pulling, but it does have its drawbacks. It can put your lower back in a vulnerable position, and as the set progresses, people often switch to upright rows. While using a bench for support can solve this issue, it creates another pr...

The Industrial Athletic adjustable bench has been designed to conform to standard IPF height and pad thickness. The upright section is adjustable between 0 and 80 degrees with 6 adjustable positions. A single lever mechanism makes finding the perfect position easy and fast. The lockable mechanism en...

The Industrial Athletic Adjustable Bench has been designed to conform to standard IPF height and pad thickness. The upright section is adjustable between 0 and 80 degrees with 6 adjustable positions. A single lever mechanism makes finding the perfect position easy and fast. The lockable mechanism en...