Preliminaries of Pranayama

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A tiny little pranayama book.

Contents

Section 1 – How to begin learning pranayama
Section 2 – Exhalative Ujjayi
Section – Inhalative Ujjayi
Conclusion – Terminating the pranayama session.

Author: Prashant Iyengar
Format: Softcover - 5 pages
Size: 10cm x 14cm
Published by: RIMYI 2017

21 in stock