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When assessing your nutrition intake and wellbeing, Dr Julie will consider what you eat and you how you move, but also take into account a number of biological challenges including hormones, sleep deprivation, intolerances, gut health, stress as well as explore some of the potential psychological be...

Follow up nutrition consultations for those who have already had their comprehensive initial nutrition consultation. You can have as many follow up consultations as you need!Clients often keep a regular booking weekly, fortnightly or monthly to help them keep motivated, inspired and manage some of t...

For those who have had either a mini or initial consultation and are wanting to keep on track with a few regular sessions you can have these booked in advance (and at a discounted price!).The time of the first session will be at booking and the following two sessions booked at the end of the consultation so it is already in place for maximum accountability.

Dr Julie knows first hand the challenges of a changing body and fitting in time that does not exist for your own wellbeing. She has been very open about sharing the ups and downs of having five pregnancies (two miscarriages and three full term babies) along with two major neuro-surgeries. She has do...

Breastfeeding and/or formula feeding is not always an easy journey. Dr Julie understands this first hand. Sometimes there are a number of challenges that can arise and when you are tired it can be hard to know just what to eat to support your feeding journey.If you are struggling with milk supply, f...

Have a comprehensive presentation on starting solids with your coffee group/small group. Covering all the big topics including when to start, what to start on, how to start (with a baby food demo), allergenic foods and more.These presentations involve a talk for about an hour with loads of question ...

Have a comprehensive toddler feeding presentation for your coffee group/small group. Covering all the big topics including moving on to grains, fussy eating, problem solving, strategies to keep up with repeated exposure, toddler milk and more.These are ideal to do when your babies are around 10-11 m...

Dr Julie's Ultimate Nutrition Bundle is a full package to help you achieve your nutrition and wellbeing goals over 6-12 weeks (spacing of follow ups to be decided at time of initial consultation). You will be fully supported over this period of time with everything booked in advance AND a bonus deli...

This is a short, mini nutrition consultation with Dr Julie - you might be feeling a little apprehensive about tackling your food intake (this is very normal), just wanting a bit fast advice to start taking action right away or needing a refresher if it's been a while since you last saw Dr Julie (or ...