Using Medicinal Herbs for Winter Wellbeing 9th May 2026

In this workshop you will learn about a range of wild and cultivated medicinal herbs with antiviral and antimicrobial properties to boost immunity for the coming winter months. You will also learn about different extraction methods and will make a herbal winter tonic for you to take home.
Workshop topics:
We will start with a walk around the herb garden at KoruKai Herb Farm. We will gather wild medicinal herbs and cultivated medicinal herbs with antiviral and antimicrobial properties to boost immunity, treat coughing and other cold and flu symptoms.
You will learn about a range of extraction methods. From water to vinegar and glycerin (alcohol free, suitable for kids) and alcohol (tincture)
Make 300ml of herbal immune tonic to take home. We will do most of the tonic preparation at the workshop. The herbs need infusing and straining after 2 weeks. Full instructions are supplied.
Create your own unique herbal tea blend from a range of immune enhancing herbs.