White Fish and Brown rice with Mixed Vegetables - Muscle Chow

150 G WHITE FISH , 150 G BROWN RICE , 80 G MIXED VEGETABLES Oven – baked Hoki fillets seasoned with lemon pepper and garlic, served with Brown Rice and mixed vegetables. Rich in Protein , Low in Fat, Carbohydrates and Calories. CONTAINS – No allergens While meals are prepared in the kitchen complete care is taken, as this meal was made in the kitchen also handling egg, nuts, sesame and soy. HEATING INSTRUCTIONS – This meal is packed in special recycled plastic. You can, heat it in the microwave by simply peeling the lid film and microwave for 2-3 mins. STORAGE INSTRUCTIONS – Keep refrigerated at 1-4 degrees.