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Trigger points are tiny knots that develop in a muscle when it is injured or overworked. They are defined as localized areas in which the muscle and connective tissue are highly sensitive to pain when compressed. Pressure on these points can send referred pain to other specific parts of the body.Com...

Double the size of the standard Pocket Physio, this tool is ideal for locating and releasing the deep, hard to reach muscles such as Glute Medius, Piriformus or TFL, that contribute to lower back pain when tight and restricted.Measures 9cm long x 6cm high.