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What are the hidden Qur'anic gems that lead to optimal faith, success, taqwa and overall health?Allah has given us the answers. He has taught us how we eat, drink, sleep, behave and live--all to maintain perfect balance and harmony. And yet, when we disrupt Allah's balance, we contribute to the glob...

The Impact of Trauma on FaithTrauma is more common than you think. Well over half of your friends, colleagues, and closest family members have experienced harrowing events in their lives. Maybe you have, too. Trauma can dwell in the body for years or even decades, unrecognized but draining your ener...

Healing with the medicine of the Prophet ﷺ is the remedy for those in search of good health. It is a magnificent work that is a treasure for every Muslim household. Although it was written by the author, Ibn Al-Qayyim, over six hundred and fifty year ago, it is an extremely timely work for our gen...

Your Guide to Holistic Wellbeing Following Islamic TeachingsLike other guides to good health, advocates abandoning an unhealthy diet and altering a sedentary lifestyle, but this book goes beyond the mere physical aspects of health. Amira Ayad is a practitioner and researcher with a Master’s in Pha...

Food Between Curse and CureThis book explores the connection between nutrition, lifestyle, and faith, arguing how many physical ailments stem from spiritual and dietary neglect. It guides readers toward a “good life" (ḥayāt ṭayyiba) grounded in Islam, covering both physical and spiritual well...

Black Raspberry is native to Northern America. It's rich antooxidant content makes it great for skin repair and protection along with giving a deep level of hydration. Lychee seed oil helps prevent premature aging while bilberries are rich in vitamin c which helps boost collagen production. Dragon f...