USN Pure Creatine 200g

USN Pure Creatine Monohydrate is a premium micronised formula delivering 5g of pure creatine per serving for enhanced strength, power, and muscle development. The micronised form ensures rapid absorption and optimal bioavailability, supporting protein synthesis and accelerating muscle gains when combined with intense training. This straightforward supplement maximises physical performance during high-intensity exercise while promoting faster post-workout recovery and improved overall athletic output. Follow a loading phase of 5g taken 4-5 times daily for the first five days, then transition to a maintenance phase of 5g once or twice daily. Mix each serving with 250ml of protein, carbohydrate drink, or juice for optimal results. Time at least one daily dose around your training session, and consume one serving each morning on non-training days. Consistent daily creatine intake unlocks maximum performance benefits when paired with proper nutrition and training protocols.