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From bestselling author and TED speaker Dr Lucy Hone comes a timely and much-needed guide to surviving the silent epidemic of living loss - the kind that follows divorce, illness, estrangement, redundancy, infertility or any other life upheaval.Grief is not confined to bereavement. Yet society rarel...

Love is humankind's supreme gift. Paulo Coelho, the internationally bestselling author of The Alchemist, teaches us how to embrace it."I thought that I had already thought about everything you could think about Love when Henry Drummond's sermon fell into my hands. My life changed a lot from the mome...

Apply the life-changing principles of Acceptance and Commitment Therapy to your life in a fresh and accessible way with this empowering card set based on the million-copy bestseller The Happiness Trap.More and more people are finding that despite success in their job, finances, family life,., they d...

Find your way to happiness with this wise, inspiring journey into the spiritual heart of Japan.In Eight Million Ways to Happiness , Hiroko Yoda invites readers on a transformative journey into the traditions that shape Japanese life. While millions have found inspiration in ideas like ikigai or The...

From award-winning writer Jennifer Breheny Wallace, a deeply consequential look at restoring closeness in our relationships and how feeling connected – mattering – can bring purpose and happiness to our lives.In a world where loneliness, burnout, and disconnection have reached crisis levels, Jen...

It's a lot, we say. And it's true - sometimes everyday life feels like too much.So what habits can we prioritise for mental clarity and creative verve?How can we continue to do what's normal and necessary but wind back to care for our basic human needs?In this gentle, wise and actionable guide, best...

A psychologist and viral TikTok star decodes the six archetypes of people pleasing, revealing how to unlearn this trauma response and find true connection with yourself and othersAre you constantly worried about what people think of you, if they like you, if they’re mad at you?This book will help...

An interactive guide to building good habits and breaking bad ones, based on the 25-million-copy #1 New York Times bestseller Atomic Habits. Simple Exercises for Building the Life You Want The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal p...

In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding...

A roadmap for thinking clearly in any situation.We all aspire to see the world clearly. And yet all too often, when the pressure is on, we give in to our most irrational impulses - making intuitive decisions that take us ever-further from our goals.In , Shane Parrish - 'the former spy who helps Wall...

Do you feel demotivated and aimless? Are you running on empty? Is it hard to pinpoint what's wrong? Then you're languishing, according to Corey Keyes, the sociologist who coined the term. Here he shows you how to flourish. 'With his pioneering research, Corey Keyes put languishing on the map. In thi...

I was used to my mind being my best friend. Now, all of a sudden, my mind had turned on me: it mocked me for my vapid enthusiasms; it laughed at all of my foolish plans; it no longer found anything interesting or enjoyable or worthwhile. Dr Kay Redfield Jamison is one of the foremost authorities on...

A beautiful, honest and ultimately uplifting memoir about family grief and ecological breakdown My son's death will never make sense to me. But it has taught me that it's possible to find meaning, collectively and individually, in the loss of what we love. And in finding them, transform. Resilience...

Free yourself from depression, anxiety and insecurity, and instead build a rich and meaningful life, with the world's best-selling guide to Acceptance and Commitment Therapy (ACT).Over 1 million copies sold!In The Happiness Trap, Dr. Russ Harris provides a means to escape the epidemic of stress, anx...

WE HAVE TWO MINDS. The world's top-selling parenting writer, and author of Raising Boys, Steve Biddulph, says that we don't just have two halves of our brain - left and right - but we also have two minds. We have our normal mind, which overthinks, rattles about and gets defensive. And we have the re...

A beautifully illustrated inspirational collection of quotes for Muslim readersReflect and be inspired by this beautiful collection of illustrations, accompanied by prompts and quotes from the Qur'anLife is full of highs and lows, but every journey begins with a single step.In this stunning illustra...

An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-free organizationAn informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-fre...

Do you ever think you're the only one making any sense?Have you ever tried to reason with your partner with disastrous results?Do long, rambling answers drive you crazy?Does your colleague's abrasive manner get your back up?You are not alone. After a disastrous meeting with a highly successful entre...

Aged just 21, Alex Partridge founded UNILAD and LADBible, social news sites which now have a following of 100 million people around the globe. A legal case over ownership in 2017 tipped him over the edge of the cliff into alcoholism, triggering years of mental health issues until, aged 34, he was di...

The difference between a successful and a disappointing life often comes down to a critical ingredient that we overlook at our peril: confidence.This is a book with a practical purpose: to take us through exercises that help us rediscover the confidence we already have inside us - the confidence tha...

Why organisations need to be proactive about their culture - and how they can achieve that All organizations have a culture, whether they acknowledge it or not, and whether it's helping or hindering them. Get it right, and culture can be a positive force for good. Get it wrong, and culture can be a...

Embark on a journey of self-discovery—and lead a life of purpose—with practical tools and thought-experiments that reveal how collective and personal values shape our lives.Embark on a journey of self-discovery—and lead a life of purpose—with practical tools and thought-experiments that reve...

Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Jay Shetty lays out specific, actionable steps to help you develop the skills to love.

The new book from the multi-million-copy bestselling author of The Art of Thinking ClearlyHave you ever:Got stuck in your career?Said 'yes, sure' when you should have said 'sorry, no'?Tried to change someone?Listened to your inner voice?These are all examples of habits, decisions and behaviours that...