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Join our Teenage Female Strength Sessions with Coach Rina and unlock your full athletic potential!This program includes 12 sessions, with a minimum of 2 sessions per week, giving you the consistency you need to see real results. Under Coach Rina’s expert guidance, you’ll build strength, skill, a...

Get Strong and Confident — Train with Rina ( Marina Hiroki)1-1 Strength Coaching at 318 FitnessTrain in person with Strength Coach & Competitive Powerlifter Rina, a specialist in women’s strength training — from beginners and lifestyle athletes to those navigating peri- to post-menopause.This ...

Master the Art of Posing with Marina! 💃🏆Whether you're stepping on stage for bodybuilding, bikini, fitness, or physique competitions, posing can make or break your performance! Learn from Marina Hiroki, an expert in stage presentation, posing, and routine choreography.✅ All Classes & Federat...

Coach Marina’s Custom Strength PlanTrain Solo. Get Strong. Feel Confident.This is an 8-week custom strength plan designed by Coach Marina to help you build real strength, improve your technique, and gain confidence — all while training solo on your own schedule. What’s Included:💪 Personalis...