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by Lara BridenEvery woman's guide to healthy hormones after 40 About The Book'The book my patients have been waiting for.' Dr Peta Wright, gynaecologist and women's health advocate.The Hormone Repair Manual is a must-have guide to understanding and overcoming the symptoms of perimenopause and menopa...

About The BookIf you feel tired and hungry all the time - and can't lose weight - insulin resistance and metabolic inflexibility could be why.Women's health expert Lara Briden believes that weight gain is primarily the symptom of metabolic dysfunction, not the cause. And if you have metabolic dysfun...

About The BookNaturopathic doctor Lara Briden wants to give women the knowledge and tools to improve their period health. Half the population will menstruate in their lifetime, and 1 in 2 women will struggle with their period health. Lara's book, previously self-published, has already garnered rave ...