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Matai Prumnopitys taxifolia Tincture 1:5 100mlSupports the skins natural barrier.Supports the reproductive system.Supports the stomach and lymphatic system. Wonderful antiseptic. Supports hormonal balance. and supports fragile capillaries.Recommended dose: 10 - 15 drops per day

Mingimingi Cyanthodes junipera Tincture 1:5 100mlMingimingi supports the lungs and kidneys.Use externally for all skin complaints.

Miro Prumnopitys ferruginea Tincture 1:5 100mlMiro soothes the digestive system. May be used as a throat and mouthwash.Supports the respiratory and vascular system.Helps to maintain skin health. Great to use as an insect repellent.Supports the body's normal response to temperature balance.

Nikau Rhopalostylis sapida Tincture 1:5 100mlNikau supports the bowels.Traditionally believed to relax the pelvic floor muscles making labour easier. Avoid during pregnancy but safe to take during labour.

Ongaonga Urtica ferox 1:5 100ml (Tree Nettle)Ongaongasupports the skin, is a wonderful anti-inflammatory making it useful for people with rheumatism and arthritis.Recommended dose: 10 - 15 drops per day.

Piripiri Acaena Anserinifolia Tincture 1:5 100ml (Bidi-bid)For rheumatism, kidney and bladder trouble including painful urination, digestive troubles, gallstones, dysentry, constipation and blood cleanser.Recommended Dose: 20 drops - 1 teaspoon drops daily.

Pohutukawa Metrosideros excelsa Tincture 1:5 100ml (NZ Christmas Tree)Pohutukawa soothes bowel motility. Use to support healthy throat, gums and skin. Especially soothing for children and elderly. May be used during convalescence and for general tiredness.Recommended dose: 10 drops - 1/2 teaspoon drops per day.

Poroporo Solanum aviculare Tincture 1:5 100ml (Bukkabull)Effective in supporting those with rheumatoid arthritis. Also useful for those with itchinf skin, ulcers, bruises, wounds, sores, ezcema and dandruff. Very good for hair.Can be used as a rinse for hair to keep it shiny and healthy.Recommended dose: 10 - 12 drops per day

Puawananga Clematis paniculata Tincture 1:5 100ml ClematisSupports the blood. Traditionally used for all types of blood disorders. Use externally for wounds and styes. Can be diluted in boiled water that is left to cool and applied to styes with a cotton ball.Recommended dose: 20 drops - 1 teaspoon daily.

Puriri Vitex lucens Tincture 1:5 100mlOne of our most popular herbs, Puriri is related to the Chaste Tree. Puriri supports the hormonal system for weight management.Recommended dose: 10 - 15 drops per day

Puka Meryta sinclairi Tincture 1:5 100mlA wonderful tonic. Helps to regulate menstruation.Supports thereproductive system and the bladder. (Not widely used traditionally due to it's rarity on the main islands of NZ.)Recommended dose: 10 - 15 drops per day.

Puha Sonchus oleraceus Tincture 1:5 100ml (Sow Thistle)Supports healthy skin. Detoxifies the blood.Aids bowel motility and supports a healthy cervix.Supports the body's natural response when poisoned by spiders.Recommended dose: 20 - 40 drops per day.

Pukatea Laurelia novae-zelandiae Tincture 1:5 100mlSupports the nervous system. Strong analgesic. Supports pain relief.Traditionally used for toothache, ulcers and skin complaints.Recommended dose: Only low doses requires. 5 - 10 drops per day.

Rata Metrosideros robusta Tincture 1:5 100mlEspecially soothing for the elderly and children. May be used during convalesence and for general tiredness. Supports muscle and joint comfort. Aids the bowel.May be used as a mouthwash.Recommended dose: 10 - 12 drops per day

Red Matipo Myrsine australis Tincture 1:5 100mlA general tonic. Supports the skin and blood.Recommended dose: 10 - 12 drops per day.

Rewarewa Knightia excelsa Tincture 1:5 100ml (Honeysuckle)Supports and soothes the respiratory system.Recommended dose:10 - 12 drops per week.

Rimu Dacrydium cupressinum Tincture 1:5 100ml (Red Pine)Supports the digestive system. Supports blood flow. Supports healthy skin. Recommended dose: 10 - 12 drops per day.

Tanekaha Phyllocladus tricomanoides Tincture 1:5 100ml (Celery Pine)The most important New Zealand herb for supporting the liver. Useful for skin disorders. Its astringent properties help to support the bowel.Recommended dose: 10 - 12 drops per day.

Taraire Beilschmiedia tarairi Tincture 1:5 100mlSupports the throat. Great for supporting people who are prone to bad dreams and nightmares. Supports cramping during menses.Recommended dose: 10 - 12 drops per day

Tarata Pittosporum eugenoidesTincture 1:5 100ml (Lemonwood)May be poured into a bath to help support pain from rheumatism.Supports the throat.Recommended dose: 10 - 15 drops per day

Tataramoa Rubus cissoides Tincture 1:5 100ml (Bush Lawyer)Supports the skin. Traditionally used for stomach aches, abdominal pain, dysmenorrhoea and diarrhoea, coughs, sore throats and toothache.Recommended dose: 15 - 18 drops per day.

Tawa Beilschmiedia tawa Tincture 1:5 100mlUseful as a tonic. Supports the digestive and respiratory systems. Soothes the skin.Recommended dose: 10 - 12 drops per day.

Ti Kauka Cordyline australis Tincture 1:5 100ml (Cabbage Tree)Supports the digestive system. Supports the bowels. Useful to support children with colic and thrush. Supports the blood, helping to purify it. Supports cracked skin, sores and cuts.Recommended dose: 15 - 20 drops per day.

Titoki Alectryone excelsus Tincture 1:5 100mlSupports bowel motility. Soothes eyes, breasts, ears and skin. Supports the hormonal and muscular skeletal systems.Recommended dose: 10 - 25 drops per week.