Mindful Breathing Board

Students master breathing techniques, learning to breathe deeply and mindfully, as they trace their way along our simple-to-use breathing board! The board features easy-to-read printed directions alongside a smooth, grooved pathway that travels up and down three mountain peaks. As students slowly move a finger over each mountain, they practice taking deep, calming breaths and learn to regulate their emotions!

- 13.9 x 21.5cm