Organic Steel Cut Oats - superfoodies.co.nz

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Superfoodies Organic Steel Cut Oats are minimally processed, with each whole oat groat chopped into 2–3 pieces with steel blades, and no other processing steps. Easy to make a delicious and filling breakfast porridge, filled with fibre and protein. Just add 50g of oats to 150ml milk of choice and simmer for 15-20 minutes to make one serve. Alternatively, cook overnight in a slow cooker ready for the morning! For extra nutrition top you porridge with nuts, seeds, fresh or dried fruit, and sweeten with a little maple syrup or honey if you wish. Providing 5g of fibre per serve, this porridge is a great way to start your day!

Ingredients: Organic Whole Grain Oats.

CONTAINS GLUTEN (OATS) Serving suggestions for Organic Steel Cut Oats:

Use to make porridge or add to soup or grain dishes. Cook with the triple amount of milk (of choice). Simmer gently for 15-20 minutes. Nutrition Information Serving Size 50g, uncooked Per Serve Per 100g Energy 780kj 1560kj Protein 6.5g...