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Discover the key to self awareness and personal growth by… asking yourself questions! Why? Because you are important!2000 Questions About Me, is a fun way to get to know yourself. By allowing self-reflection, you will begin thinking in new ways, shine a light to your very own unique internal thoug...

Kiwicorn feels like he is mucking up the smallest of tasks. He moves through many different emotional states as he tries to achieve his goal. But, when he finally pauses, he realises that if he'd just stepped back and had a deep breath, the solution was there all along.This gorgeous book explores a...

A children’s book to help kids build resilience.Working with a team of experts in child development, neuroscience, play therapy and psychology, My Big Moments children’s picture book, That’s Not the Plan, is designed to help kids build resilience and overcome feelings of uncertainty, frustrati...

Embark on a journey of creativity and self-discovery with this It's My Time Journal Kit! This exciting kit includes a 92-page journal filled with imaginative prompts to ignite young minds.With colourful sticky notes, a fun keychain, and an assortment of gel pens, ballpoint pens, and fineliners, twee...

A Journey Within is a thought provoking, introspective activity journal designed to help you get to know yourself better each time you turn the page. Within each page is a question to ask yourself, matched with an inspiring quote to keep your creativity and thoughts afloat.This journal will encourag...

Love your life now, in this moment. Start today with the Enjoying Where I’m At journal!This journal is to remind you of the abundance of joy that is in your life NOW. Each prompt is designed for you to take pause, and express gratitude for all the beautiful things that are already present in your...

The perfect form of self-care in a journal!The 5 Year Question A Day Memory Journal is a great way to keep track of memories and reflect on all the changes that happened through the years. Each question is thought-provoking but easy enough to answer in a sentence or two and is meant to be answered o...

The bestselling book Aroha's Way has been translated into Te Reo Māori by the amazingly talented Dr Karena Kelly. It isn't a straight translation but is in keeping with the deeper meaning of the book and using the stunning depth of the Māori language.This beautiful picture book takes children on a...

Our brains are like supercomputers that help us make sense of the world we live in. They help us think, learn, and do all sorts of amazing things. In this story, Aroha learns that she can create pathways in her brain to lead her to different outcomes. It is all about what thoughts she chooses to foc...

When we help young children label their emotions, it helps them to understand and manage what they are feeling and to improve their emotional literacy as they grow.This book is a simplified version from the best-selling book, How Do I Feel? A Dictionary of Emotions for Children. It helps to introduc...

The number of people experiencing anxiety and depression is on an alarming upward trend. In today’s chaotic world, it can feel overwhelming to find balance and stay grounded.has been created for teenagers and adults, offering bite-sized pieces of information that are easy to digest and apply in ev...

Teaching children mindfulness through the senses at a young age can help them build confidence, learn to cope with stress and realise they can overcome challenging moments in their life. Using the fun 'Five, Four, Three, Two, One' rhyme is an easy way for children to remember to use their senses to...

We all experience emotions. Big ones, small ones, joyous one and uncomfortable ones. Each emotion is simply energy that travels through us. When they do, they are trying to give us a message to help us. Never feel bad about experiencing an emotion. All emotions are healthy and normal. It is what you...

A heartwarming tale of friendship and empathy. Feeling troubled, George takes Patrick on a journey through rocky mountains, deep ravines and a rushing river. Patrick tries his best to help George across these obstacles. Together, they discover problem solving isn't as important as walking beside som...

Patrick and George love their morning walks together, but the path takes an unexpected turn when Patrick begins to get bullied. This story explores how Patrick feels as the victim, and how George feels as his friend feeling helpless and watching Patrick change.This book aims to show children how sta...

With 60 definitions to help improve emotional literacy, this HUGE hardcover book is all about our children learning to recognise and label emotions and feelings.Join Aroha and her friends as they share how different emotions might feel in the body and how each emotion might be helpful. This emotions...

If you are interested in increasing the strength and connection with your intuition then this stunning book is for you!This self-help book for teens and adults is designed to help you strengthen your connection to your intuition and uncover deeper meaning in your life. With inspiring words and capti...

If you loved 'Aroha's Way' then you'll LOVE this children's picture book called 'Let it Go'.Join Aroha and her friends as they navigate their way through emotions; sadness, anger, shame and fear. Throughout the book, Aroha and her friends each experience an emotion, and find a unique way to release...

From author Jo Witek and illustrator Christine Roussey, the bestselling creators of In My Heart, When I Smile is a picture book about all the things a smile can do.One girl discusses the power of a smile and the many different smiles she gives to those around her throughout the day. There are soft...

Sometimes my heart feels like a big yellow star, shiny and bright. I smile from ear to ear and twirl around so fast, I feel as if I could take off into the sky. This is when my heart is happy.Happiness, sadness, bravery, anger, shyness - our hearts can feel so many feelings. Some make us feel as lig...

An essential guide to understanding dyslexia — written for dyslexic people and their families, friends, and colleagues.Dyslexia affects around one in ten people, both adults and children, yet practical, accessible information can be surprisingly hard to find. In , New Zealand author Chanelle Moria...

An essential guide to understanding ADHD, written and illustrated from the perspective of someone with ADHD.Chanelle Moriah was officially diagnosed with ADHD at 22, and soon discovered just how inaccessible a lot of information can be for ADHD adults and those who may not yet have been able to obta...

An essential guide to understanding autism - for autistic people and their families, friends and workmates.When Chanelle Moriah was diagnosed with autism at 21, life finally began to make sense.Hungry for information, Chanelle looked for a simple resource that could explain what autism is and how it...

An illustrated introduction to brain science, identity, mental health, and more!Unlock the secrets of the human mind with , a vibrant and accessible introduction to psychology for young readers. Written by award-winning science writer Anna Claybourne, this engaging hardback explores the fascinating...