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Ingredients: Chicken (31%), Brown Rice, Beans, Cauliflower, Chick Peas (Chick Peas, Water, Salt), Cream , Tomato Paste, Vegetable Stock (Water, Carrots, Onions, Herbs, Salt), Rapeseed Oil, Maize Starch, Onion, Garlic, Ginger, Herb, Spices, Salt, Rice Bran Oil, Lemon Juice, Xanthan Gum.Contains Milk.

Ingredients: Chicken (31%), Brown Rice, Beans, Cauliflower, Chick Peas (Chick Peas, Water, Salt), Cream , Tomato Paste, Vegetable Stock (Water, Carrots, Onions, Herbs, Salt), Rapeseed Oil, Maize Starch, Onion, Garlic, Ginger, Herb, Spices, Salt, Rice Bran Oil, Lemon Juice, Xanthan Gum.Contains Milk.

Ingredients: Chicken (31%), Brown Rice, Beans, Cauliflower, Chick Peas (Chick Peas, Water, Salt), Cream , Tomato Paste, Vegetable Stock (Water, Carrots, Onions, Herbs, Salt), Rapeseed Oil, Maize Starch, Onion, Garlic, Ginger, Herb, Spices, Salt, Rice Bran Oil, Lemon Juice, Xanthan Gum, Cashew Nuts.Contains Milk, Cashew Nuts.

Ingredients: Chicken (31%), Brown Rice, Beans, Cauliflower, Chick Peas (Chick Peas, Water, Salt), Cream , Tomato Paste, Vegetable Stock (Water, Carrots, Onions, Herbs, Salt), Rapeseed Oil, Maize Starch, Onion, Garlic, Ginger, Herb, Spices, Salt, Rice Bran Oil, Lemon Juice, Xanthan Gum.Contains Milk.

Ingredients: Chicken Breast (40.58%), Water, Onion, Chipotle Peppers in Adobo Sauce, Chopped Tomatoes, Long Grain Rice, Red Capsicum, Potato starch, Coriander, Salt, Garlic Powder, Chilli Powder, Turmeric, Paprika Smoked, Coriander Seed Ground, Cumin Ground, Dried Thyme, Bay Leaf, Clove Ground, Cori...

Ingredients: Chicken Breast (40.58%), Water, Onion, Chipotle Peppers in Adobo Sauce, Chopped Tomatoes, Long Grain Rice, Red Capsicum, Potato starch, Coriander, Salt, Garlic Powder, Chilli Powder, Turmeric, Paprika Smoked, Coriander Seed Ground, Cumin Ground, Dried Thyme, Bay Leaf, Clove Ground, Cori...

Ingredients: Chicken Breast (40.58%), Water, Onion, Chipotle Peppers in Adobo Sauce, Chopped Tomatoes, Long Grain Rice, Red Capsicum, Potato starch, Coriander, Salt, Garlic Powder, Chilli Powder, Turmeric, Paprika Smoked, Coriander Seed Ground, Cumin Ground, Dried Thyme, Bay Leaf, Clove Ground, Cori...

Ingredients: Beef steak (37%), cauliflower, onion (15%), spinach, tomato sauce (flavours, acidity regulator (citric acid)), thickener (1422), yeast extract, Dijon mustard, garlic, salt, spices, onion seasoning (flavour enhancer (621), milk), sugar, colour (caramel), Worcestershire sauce (vegetable p...

Ingredients: Beef (22%),Potato (21%), Water, Pumpkin (11%), Peas (9%), Carrot (9%), Beef Stock (Beef, Water, Onions, Carrots, Celery, Tomato Paste, Herbs), Rice Bran Oil, Rice Flour, Soy Sauce (Contains Soy), Salt, Herbs, Gravy Browning (Contains Natural Colour Caramel)), Garlic, Onion, Xanthan Gum,...

Juicy pieces of chicken in a creamy spinach and blue cheese sauce crafted with cream, milk, fresh spinach and tangy blue cheese. Served with penne pasta, broccoli florets and garnished with parmesan and shredded almonds. Contains: dairy, gluten, almonds Swole Range Nutritional Info Nutritional Infor...

Ingredients: Rogan josh (49%) lamb (65%), water, yoghurt (8%) skim milk, cream (milk), milk solids, cultures , onion, canola oil, modified starch (1422), spices, tomato paste, salt, garlic, ginger powder, yeast extract, pepper , cooked basmati rice (36%) water, rice, salt, cumin , garden peas, shred...

Tender chicken pieces infused with a blend of aromatic spices, capsicum, onion, and kar lime and paired perfectly with fragrant turmeric basmati rice and tender garden peasdf: does not use any ingredients which contain dairygf: does not use any gluten containing ingredientsSwole Range Nutritional In...

Ingredients: Beef massaman curry (60%) beef (66%), water, coconut milk coconut extract, water , onion, massaman paste, canola oil, garlic, ginger, brown sugar, lemon juice, corn flour, spice, salt , cooked brown rice (31%) rice, water , potato.May contain traces of milk, soy, wheat, gluten, tree nuts, peanuts, crustacean, mollusc, fish, egg, sesame and lupin.

Ingredients: Portuguese chicken (57%) chicken (55%), tomato, water, onion, pomace olive oil, tomato paste, garlic, spice, herbs, black pepper, food acid (citric acid), salt, erythritol , loaded jasmine rice (43%) water, rice, corn kernels, tomato paste, salt, herb.May contain traces of Milk, Soy, Wheat, Gluten, Tree Nuts,Peanuts, Crustacea, Shellfish, Fish, Egg, Sesame and Lupin.

Enjoy the rich and hearty taste of seasoned beef mince, enhanced with the zesty flavors of tomato and garlic, perfectly balanced with a blend of fragrant herbs and spices Paired with garden peas, sweet corn, and carrots, served over perfectly cooked al dente pasta.df: does not use any ingredients wh...

Ingredients: Chicken (30%),cooked jasmine rice (30%) (water, rice, salt, star anise), carrot, green beans, butter beans, onion, sugar snap peas, capsicum, water, brown sugar, pineapple juice, tomato paste, vinegar, thickener (1422), spring onion, soy sauce (vegetable protein extract, flavour), ginge...

Ingredients: Chicken (33%), Cooked Rice, Beans, Soy Sauce (water, Soybeans, Wheat, Sale, Sugar, Food Acids (262, 270, 260)), Mirin, Sugar, Sesame oil, Sunflower Seeds, Maize starch, Ginger, Chili, Garlic, Herbs, Rapeseed Oil.Contains Cereals Containing Gluten (Wheat), Soybeans, Sesame Seeds.

Ingredients: Beef (28%), Cooked Brown Rice (20%) Rice, Water , Potato, Water, Beef Stock Water, Beef, Carrot, Celery, Cabbage, Onion, Parsley, Pepper , Edamame (Soy), Onion, Carrot, Tomato Paste, Salt, Yeast Extract, Sugar, Soy Sauce, Wheat Flour, Glucose Syrup, Caramelised Sugar, Cloves, Curry Powd...

Ingredients: Pineapple Sauce (29%) Pineapple (29%), Coconut Cream, Water, Ginger, Soy Sauce, Garlic, Fish Sauce , Cooked Chicken Breast (24%), Cooked Brown Rice (24%) Rice, Water , Kumara, Edamame Soy , Sweet Corn.Contains soy, fish,May contain traces of soy, wheat, gluten, tree nuts, peanuts, crustacean, mollusk, fish, egg, sesame and lupin.

Ingredients: Chicken (24%), Basmati Rice, Onion, Coconut Cream, Sweet Potato, Tomato Paste, Cauliflower, Pumpkin, Broccoli Florets, Capsicum, Canola Oil, Herbs and Spices, Brown Sugar, Thickener (1422), Salt, Garlic.May contain traces of soy, wheat, gluten, tree nuts, peanuts, crustacean, mollusk, fish, egg, sesame and lupin.

Succulent slices of chicken smothered in a deep, rich mushroom sauce. Served with herb coated roasted vegetables, caramelized onion and green peas.gf: does not use any ingredients which contain glutenSwole Range Nutritional Info Nutritional Information Servings Per Package: 1 Servings Size: 450g Ave...

Ingredients: Chicken (31%), Brown Rice, Beans, Cauliflower, Chick Peas (Chick Peas, Water, Salt), Cream , Tomato Paste, Vegetable Stock (Water, Carrots, Onions, Herbs, Salt), Rapeseed Oil, Maize Starch, Onion, Garlic, Ginger, Herb, Spices, Salt, Rice Bran Oil, Lemon Juice, Xanthan Gum.Contains Milk.

Ingredients: Chicken (25%), Peas, Rice, Red Rice, Black Rice, Corn, Black Beans (Black Beans, Water, Salt), Capsicum, Onion, Tomatoes, Chicken, Carrot, Tomato Salsa (Contains Soy), Tomato Paste, Rice Bran Oil, Garlic, Maize Starch, Salt, Herbs, Spices, Xanthan Gum.Contains Soybean.

Ingredients: Cous Cous (Water, Wheat Flour, Rice Bran Oil), Pork (32%), Beans, Cauliflower, Chicken Stock (Chicken, Water, Carrots, Onions, Celery, Herbs, Spices), Raisins, Garlic, Ginger, Maize Starch, Spices, Salt, Xanthan Gum.Contains Wheat.