Anxiety and Stress

Home/ ­ iframe visibility: hidden; opacity: 0; StudioEleven2016-04-07T00:25:56 12:00.fusion-fullwidth-1 padding-left: 0px !important; padding-right: 0px !important; Stress and anxiety often go hand in hand.
Use our guide to see whether anxiety and stress plays a role in your life.fusion-fullwidth-2 padding-left: 30px !important; padding-right: 30px !important; Is this you?

- I feel overwhelmed
- I never seem to get on top of things
- I worry about getting things right
- I worry about getting things wrong
- There is too much to do
- I feel responsible

- I’ll be blamed
- I don’t feel good enough
- I miss out
- I just want to get through the day, the week, or month then it will be ok
- Sleeplessness or broken night’s sleep
- Nightmares

If any of these feelings are familiar you may not realize the impact of either stress or anxiety in your life.

When you are feeling stressed or anxious, it is an indication...