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Ceres - Country Soup Mix / 500gAt Ceres Organics we like our food wholesome and pure. So we’ve put together this dry soup mix of organic barley, peas and lentils for a handy, pantry staple that’s good for any occasion or recipe. Super versatile, it makes a great base for a delicious, satisfying...

Ceres - Ancient Grains Soup Mix / 500gThe protein-power of quinoa, buckwheat, amaranth and lentils come together in this unique dry soup mix made of ancient “super grains" with bits of savoury sundried tomatoes.Vegetarian and fibre-rich, it makes delicious, hearty meals simply by cooking in water...

One of the most cherished foods in Ayurveda, where they’re eaten to balance all three doshas, mung beans are loaded with natural goodness, including protein and dietary fibre! With their mild-sweet flavour, they’re super versatile. Popular combined with rice to make khichari, but great hot or co...

Ceres - Lentils - Red / 500gAt Ceres Organics we like our food wholesome and pure. So our red split lentils are just that! Straight up goodness. A vegetarian favourite, this nourishing wholefood provides high levels of protein and dietary fibre, while being naturally low in fat and sugar. Lentils re...

Average Per Serve Per 100g Energy (kJ) 739 1480 Protein (g) 12.9 25.8 Fat, total (g) 0.6 1.1 - saturated (g) 0.1 0.2 Carbohydrate (g) 14.8 29.6 - sugars (g) 1 2 Dietary Fibre (g) 15.3 30.5 Sodium (mg) 3 6Note: Product and Nutrition Information may change from time to time. Please refer to the actual...

Ceres - Rice Medley Long Grain / 500gAt Ceres Organics we like our food pure and wholesome. That’s why our organic brown rice is grown by ‘working with nature’, using no chemical pesticides, herbicides or artificial fertilisers.This unique combination of long grain rice – brown, red, and bla...

At Ceres Organics we like our food pure and wholesome. That’s why our organic brown basmati rice is grown by ‘working with nature’, using no chemical pesticides, herbicides or artificial fertilisers.This wholegrain fragrant rice is traditionally grown in the foothills of the Himalayas. Its gra...

One of the oldest foods known to man, millet is packed with nourishing plant-based goodness, including protein and high levels of dietary fibre. With its nutty, slightly sweet flavour and light, fluffy texture, millet is great in just about anything -soups, salads, sitr-fries, or as accompaniment to...

Average Per Serve Per 100g Energy (kJ) 670 2230 Protein (g) 5.5 18.3 Fat, total (g) 12.7 42.2 - saturated (g) 1.1 3.7 - polyunsaturated (g) 8.6 28.7 - omega 3 (mg) 6.48 21.6 - alpha-linolenic acid (mg) 6.48 21.6 - monounsaturated (g) 2.3 7.5 Carbohydrate (g) 0.5 1.6 - sugars (g) 0.5 1.6 Dietary Fibr...

Prized for its appealing nutty flavour, & picked at the peak of maturity,Canadian Wild Rice is cured naturally, then roasted to give the best possible rich nutty flavour.Directions: One of the many ways to prepare wild rice is to add 4 cups of water to each cup of wild rice, bring to a gentle boil &...

Prized for its appealing nutty flavour, & picked at the peak of maturity,Canadian Wild Rice is cured naturally, then roasted to give the best possible rich nutty flavour.Directions: One of the many ways to prepare wild rice is to add 4 cups of water to each cup of wild rice, bring to a gentle boil &...

French Green Lentils / 350gBiogro Certified OrganicNamed for their 'lens' shape & available in a variety of colours, lentils have been nourishing man for millennia. These tiny nutritional giants are rich in fibre & a good source of protein. In addition to having a host of other nutrients, lentils ar...

Ceres - Polenta - Quick Cooking / 400gAt Ceres Organics we like our food wholesome and pure. So our organic polenta is just that! It's made simply from organically grown corn. Just straight up goodness.Polenta is used in traditional Italian slow cooked dishes, but with this quick-cook variety you ca...

Rice Crumbs - Jasmine / 230gBioGro Certified Organic • Gluten Free • No additives, preservatives or artificial ingredientsMade from certified organic jasmine rice, including brown jasmine rice, these tasty crumbs are nutritious and easy to digest. Naturally gluten-free, they make a great alterna...