my mag mind
In a world that demands more from your brain every day, by Therapure is the quiet support system working behind the scenes. This thoughtfully formulated blend brings together two well-regarded nutrients — magnesium glycinate and L-theanine — to help the mind settle, the body unwind, and sleep come more naturally. Rather than reaching for stimulants or sedatives, works with your nervous system's own chemistry to encourage a more balanced, clear-headed state — whether you're navigating a demanding week at work, struggling to switch off at night, or simply want to feel more mentally resilient day to day.
- Magnesium glycinate and amino acid L-theanine combine to support feelings of calm & relaxation from nervous tension
- Non-drowsy support for mental composure, healthy nervous system function and emotional balance & supports restorative sleep
- Navigate stressful periods with ease and adapt to mental pressure comfortably
- Suitable for both daytime use and evening wind-down routines What's inside ?
Two simple ingredients = one powerful support for calm & relaxation. The combination of these two ingredients in deliberate: each reinforces the other's calm-inducing and focusing effects, creating a more rounded and effective result than either would achieve alone.
Magnesium glycinate is composed of the relaxation mineral magnesium with the amino acid glycine which acts to soothe the nervous system. Glycine itself has calming properties and enhances the uptake of magnesium into cells, making this form especially well-suited to stress and sleep applications. Magnesium's role in the nervous system is broad: it's involved in regulating neurotransmitter activity, supporting normal muscle relaxation, and maintaining the balance between excitatory and calming signals in the brain.
L-theanine is an amino acid found naturally in tea leaves and is one of the few non-dietary compounds that can cross into the brain and directly influence its electrical activity. It's well-studied for promoting a state of alert calm - raising the brain waves associated with relaxed focus without inducing sleepiness. It also influences several key neurotransmitter systems involved in mood regulation and the stress response. When to consider
This formula is well-suited to anyone who finds themselves caught between mental overdrive and exhaustion: busy professionals managing high cognitive loads, students under academic pressure, or people whose minds tend to race at bedtime. It's also a good fit for those who want a non-habit-forming, stimulant-free way to support their mental clarity and emotional steadiness throughout the day. Because it contains no caffeine or other stimulating ingredients, it can be taken morning or evening without disrupting sleep patterns. Ingredients
Theanine 200 mg, Magnesium (from Magnesium Glycinate) 500 mg, equiv. elemental Magnesium 100 mg. Other ingredients: Microcrystalline Cellulose, Hypromellose (Capsule), Ascorbyl Palmitate, Colloidal Anhydrous Silica.
Does not contain: Gluten-free, Dairy-free, Sugar-free, filler-free, low sensitivity, vegan-friendly. Suggested Use Recommended intake:
Adults: Take 1–2 capsules once or twice per day, as needed, with or without food. Cautions
- Mineral supplements should not replace a balanced diet.
- Not recommended during pregnancy or breastfeeding.
- Adults only. Keep out of reach of children.
- Do not use if safety seal is broken or missing.
- Keep closed in dry place; avoid excessive heat.
- Always read the label and use as directed. If symptoms persist see your healthcare practitioner.